Flames Are Positioned For A Busy Offseason
The Calgary Flames could be one of the NHL’s most fascinating teams this summer, as they remain among the few teams firmly entrenched in a rebuild. What makes Calgary unique is not that they’re rebuilding, but where they are in the process. They are in a position to accelerate their timeline over the next 12-18 months through shrewd trades involving their remaining veterans, a process general manager Craig Conroy has been pursuing over the past few years, moving out older veterans while stockpiling draft picks, prospects, and salary-cap flexibility. The real heavy lifting begins now.
The Flames enter the offseason with a strong core of young players, including Dustin Wolf, Zayne Parekh, Matthew Coronato, Connor Zary, and Matvei Gridin. Conroy has said most players are available via trade, but one would have to believe Calgary remains committed to building around its younger core rather than executing a full teardown or chasing quick fixes in free agency.
This summer, Calgary is in a strong position to do a lot of business if they are so inclined. The Flames have a ton of cap space, which they could use in any number of ways, whether it’s to acquire pricey young talent to upgrade the NHL roster or to take on unwanted contracts in exchange for additional assets. The Flames could go either way but combining their cap flexibility with their draft capital would give Conroy many options to improve in the future.
Then there are the veterans who will attract significant interest on the trade market. Forward Blake Coleman will certainly be available and should draw interest given his playoff experience and leadership qualities. He is entering the final season of his current contract, and it’s hard to imagine him having a future in Calgary beyond this season. Ryan Strome is another player who could be moved, but his market may be limited after a poor showing last year. Strome is in the final year of his contract, so he could be moved near the NHL Trade Deadline, but it’s hard to imagine him having much of a market unless he can return to the level of play, he showed in the seasons before last year.
The best pending UFA in Calgary is probably Morgan Frost, who remains an intriguing two-way option at just 27 years old. Frost isn’t going to wow anyone offensively, but he is a consistent 40-point forward and a solid defender. Given his age, he could be an extension candidate in Calgary if they are looking to keep some of their younger veterans in the fray.
Beyond a few pending UFAs, Calgary has some veteran players with term remaining on their deals who could be of interest to teams seeking short-term upgrades. Defenseman Zach Whitecloud, a former Stanley Cup Champion, came to the Flames in the Rasmus Andersson trade and would be sought after if Calgary makes him available. He is just 29 and has two years remaining on his deal, with a cap hit of $2.75MM, making him a strong option for a third-pairing role. Whitecloud won’t score much or wow anyone, but he plays an honest game and can take on the defensive role alongside a more offensively minded partner.
Speaking of defensive defensemen, Olli Maatta is also an option for Calgary to move, as he has two years left on his deal at $3.5MM per season. Maatta is a two-time Stanley Cup Champion who has bounced around the league a lot since the Pittsburgh Penguins traded him seven years ago. He is playing for his fifth team since then but remains a steady presence. He probably isn’t suited for top four duties anymore but can fill in if needed. Maatta played sparingly in Utah last year before being dealt, but after the trade he logged 22:30 minutes a game with Calgary and fared reasonably well, posting two goals and 12 assists in 21 games.
Now, with Calgary in its current position, there isn’t much pressure to win, which should allow management to show some patience and perhaps capitalize on more desperate teams looking to acquire talent this summer. The Flames have a few players on long-term deals who aren’t veterans but may not fit Calgary’s current timeline. Yegor Sharangovich is a name that comes to mind, as he is signed to a lucrative long-term deal and didn’t produce much offence last season. With four years left on his contract at $5.75MM per season, the Flames need more than 29 points from the centre and could look to move him if teams are seeking a struggling player with offensive upside. Sharangovich is just 28, so he could still turn things around, but the last two seasons have been an offensive grind for the Minsk, Belarus, native.
Outside of moving guys out, the Flames have a pile of draft capital and could move up in this year’s NHL Entry Draft or turn picks into prospects or young, NHL-ready players who can play alongside Calgary’s young, NHL-ready prospects. The Flames have some good young pieces in Wolf, Zary, Coronato, and 2024 9th overall pick Parekh, and much of their timeline will hinge on the development of those four players. Zary and Coronato look like future top-six wingers, and they will need to be supported by other young, NHL-ready players to take the next step. Gridin is another intriguing young player in the Flames pipeline who will have a big role when Calgary emerges from this rebuild.
One thing the Flames are unlikely to do is spend heavily in free agency. That doesn’t mean they won’t make any moves, but at this stage of their rebuild, they will be looking to add pieces who can complement their core players beyond this season or serve as short-term options to move for future assets. The Flames could also use their sizeable cap space to bring in older players on bad contracts to grab assets from cash-strapped teams, as the Pittsburgh Penguins have in recent seasons, but it remains to be seen whether they will pursue that.
For the Flames, at the end of the day, this summer is about using their flexibility to set the table for next summer and beyond, when they can begin to push their chips all in around this core, which should see an infusion of young talent in the coming seasons.
Ducks Trade Ryan Strome To Flames
Veteran forward Ryan Strome is heading from the Ducks to the Flames, Elliotte Friedman of Sportsnet reports. It’s a seventh-round pick in 2027 headed the other way, per TSN’s Pierre LeBrun. The Flames have confirmed the deal.
Strome, 32, is in the penultimate year of his deal, paying $5MM per season. That’s quickly turned into a negative-value deal with Strome struggling to even stick in the lineup this year. He’s had just three goals and nine points in 33 games, plummeting from the six straight seasons of 40-plus points he’d carried in 2025-26.
Strome’s season started on the injured list with an upper-body issue. It’s unclear if it’s been plaguing him for the whole season, but that would provide an explanation for his cratering offense. He’s been a healthy scratch for extended periods as of late as a result. He drew into the lineup against the Islanders on Wednesday, his first appearance since Jan. 26.
It’s not so much a cap dump by Anaheim, who have plenty of space. It’s more of a high-cost pickup by the Flames to give them more flexibility in reaching the cap floor next season. The salary cap floor next season will be $76.9MM, and while the Flames are currently projected to exceed that by nearly $10MM with Strome in tow, they’ll continue to look to move out veterans – Blake Coleman and Nazem Kadri chief among them – that could put them in danger of being below the floor next year if they’re not active in free agency. He also gives Calgary some center depth if they do end up moving Kadri, although he has played mostly on the wing in Anaheim this year.
Pacific Notes: Sherwood, Strome
On an episode of Sens 1-on-1 last Thursday, Nick Kypreos discussed Canucks forward Kiefer Sherwood, noting that the late-bloomer is looking for $5 million or more per season, on a six year deal. Canucks reporter Rick Dhaliwal also speculated on Sherwood today on the Donnie & Dhali show, saying that Boston and Minnesota are two teams which are in on the pending free agent as a trade target.
With a free agent market which has largely evaporated even before January, Sherwood would be wise to play the long game for a major pay raise. Fully aware of this, and with a team sputtering of late, Vancouver may take advantage of Sherwood’s emergence as well, and get a substantial trade package for a player likely to hit the open market either way.
Sherwood, 30, was undrafted out of Miami (OH) but soon earned his way into a fourth line role with the Ducks in 2018-19. He then had to wait five years to become a full time NHLer again, doing so with Nashville, helping the team surpass expectations. Hitting the market, the winger inked a two year deal worth $1.5MM per season with the Canucks in 2024. He set career highs in games, goals, and assists last season, even breaking the single-season all-time hits record. With 12 goals in 26 games so far, Sherwood has maintained such levels, and the feisty winger may be set on hitting the market and cashing in after a long uphill battle to this point.
With Evander Kane and Derek Forbort’s contracts set to come off the books, in theory Vancouver could make an extension work, but considering their state as a franchise, they may opt to receive a substantial trade package for the 30-year-old. Both Minnesota and Boston own their first-round picks this season, and it’s not hard to imagine Sherwood fetching one, if he can maintain such performance.
Elsewhere in the division:
- Zach Cavanagh of The Sporting Tribune shared that veteran Ryan Strome would be a healthy scratch tonight against St. Louis, as young defenseman Ian Moore re-entered the lineup, leaving Anaheim in a 11-forward, 7-defensemen configuration. Strome was injured before the season, but has offered on-track production with three points in nine games since, and solid underlying numbers as a two-way center. The veteran has been remarkably consistent with 41 points exactly in his last three seasons, but such is a bit underwhelming for a $5MM cap hit set to expire in 2027. Strome’s role has simply diminished on a dynamic young team, but it is safe to assume he’s set in Anaheim for now and will return to the lineup soon.
Ducks Activate Ryan Strome, Place Radko Gudas On Injured Reserve
The Ducks have made a pair of roster moves heading into their game tonight against Winnipeg. Patrick Present of The Hockey News relays that Anaheim has activated center Ryan Strome off injured reserve. To make room for him on the active roster, defenseman Radko Gudas has been placed on IR.
Strome has yet to play this season due to an upper-body injury sustained in practice during the preseason. In 2024-25, the 32-year-old put up 41 points for the third season in a row after tallying 10 goals and 31 assists in 82 games while averaging over 16 minutes a night of playing time as a middle-six center.
It would be surprising to see Strome have a similar role this season. Leo Carlsson and Mason McTavish are their main two pivots while Mikael Granlund – when healthy – will be anchoring a line as well. That should push Strome to the wing, a role he might be better suited for given his struggles at the faceoff dot; he won just 41.7% of his draws last season. Still, his return will be a welcome one to an attack that’s already among the NHL’s best in the early going; they enter play tonight with the second-most goals in the NHL.
As for Gudas, he has been out for a little more than two weeks with a lower-body injury. Assuming that the placement is back-dated, he’ll be eligible to be activated as soon as he’s cleared to play. The 35-year-old has played in seven games this season, picking up two assists, 12 blocks, and 23 hits in 15:35 per night of playing time.
Pacific Injury Updates: Ducks, Flames, Oilers, Canucks
The early-season brilliance of the Anaheim Ducks has been one of the defining storylines of this young 2025-26 season so far, and it appears today that they will soon get some reinforcements in the form of veterans returning from injury. Per The Hockey News’ Derek Lee, Ducks head coach Joel Quenneville said today that veterans Ryan Strome, Mikael Granlund, and Radko Gudas are each getting very close to returning to the ice from their respective injuries.
Gudas hasn’t played since Oct. 23 due to a lower-body injury, while Granlund has been out since Oct. 25 with his own lower-body injury. Strome hasn’t played yet this season due to an upper-body injury, but Quenneville said he’s “very close to consideration” to play in tomorrow’s game against the Winnipeg Jets. All the Ducks have done despite the absence of those key veterans is win. Powered by a young core including breakout sensation Leo Carlsson, the Ducks have put together a five-game winning streak. Getting back Strome, who scored 41 points last season, alongside Granlund, who has eight points in eight games, should only further bolster what has been the league’s most lethal attack in 2025-26. The return of Gudas is unlikely to help in terms of scoring, but will provide the team with even more physicality on defense as well as useful veteran insulation for the club’s stable of still-developing young blueliners.
Other injury updates from the Pacific Division:
- Flames Nation’s Ryan Pike relayed two injury updates from Calgary Flames head coach Ryan Huska today: defenseman Kevin Bahl, who is dealing with an undisclosed injury, may return against the Minnesota Wild tomorrow, while forward Martin Pospisil‘s absence due to an upper-body injury is “still going to be a while.” Bahl, who this season signed a $5.5MM AAV extension to remain in Calgary, missed the team’s game Friday against the Chicago Blackhawks. Pospisil has been out for far longer; he has yet to make his season debut in 2025-26.
- The Edmonton Oilers have a few injury updates of their own, courtesy of Oilers TV host Tony Brar. Mattias Janmark is reportedly “very close” to returning from his injury, one that has kept him from making his season debut in 2025-26. In addition, Zach Hyman is nearing a return to the ice, it’s likely to be within the next week and could come as early as Monday. Like Janmark, Hyman also has not yet played in the 2025-26 season. Both players play regular roles in Edmonton. Hyman is a key goal scorer and offensive contributor (he scored 54 goals in 2023-24 and had 27 last season) while Janmark is a steady, reliable bottom-six winger who plays a regular role on the team’s penalty kill. The Oilers’ penalty kill currently ranks No. 15 in the NHL, so the return of Janmark could help the unit achieve a notable boost in efficiency.
- The Vancouver Canucks are likely to benefit from the return from injury of two forwards, Jonathan Lekkerimaki and Teddy Blueger, Patrick Johnston of The Province reported today. Lekkerimaki, 21, hasn’t played since Oct. 19, and has one goal in four games this season. Blueger has also not played since Oct. 19, and also has one goal to his name. The return of Blueger in particular should help the Canucks. The 31-year-old veteran center ranked second among forwards on the team in short-handed ice time per game last season, and the forward who ranked No. 1, Pius Suter, now plays for the St. Louis Blues. Seeing as the Canucks penalty kill currently ranks second to last in the NHL, getting a key contributor back from injury is surely a positive development for their hopes of improving in that area.
Ducks Place Ryan Strome On IR, Beckett Sennecke To Debut
The Ducks already announced they won’t have veteran forward Ryan Strome on hand for their season-opening road trip due to an upper-body injury. Today, they formalized an injured reserve placement for Strome, according to the NHL’s media site. It’s not clear yet if there’s a corresponding transaction. They recalled Tim Washe from AHL San Diego last night in Strome’s place, but the roster spot for Washe was opened up by goaltender Ville Husso heading to the minors after clearing waivers.
In any event, Anaheim is now working with an open roster spot. They can backdate his IR placement to yesterday, meaning he’s now on Day 2 of his required seven-day absence. The earliest he’ll be eligible to return is Oct. 15, which would also rule him out of Anaheim’s home opener against the Penguins next Tuesday unless his IR placement is backdated further than anticipated. The Ducks haven’t divulged any specifics, but their only ruling him out for their road trip is a promising sign that he shouldn’t miss too much, if any time, after he’s eligible for activation.
Strome has rarely missed time since signing a five-year, $25MM deal with Anaheim in free agency in 2022. He’s played all 82 games twice and only missed three games in the 2023-24 season due to an illness and an upper-body injury.
Strome’s absence opens the door for 2024 No. 3 overall pick Beckett Sennecke to make his NHL debut after breaking camp with the team. Strome had spent most of camp centering Anaheim’s veteran third line between Frank Vatrano and Alex Killorn. Free-agent splash Mikael Granlund will move down to fill that 3C role while Sennecke slots into second-line duties on the right side on a youth-fueled line with Cutter Gauthier and Mason McTavish, Zach Cavanagh of The Sporting Tribune relayed yesterday.
The 32-year-old Strome has been as consistent as possible as a Duck, hitting 41 points on the nose in each of his three seasons in Orange County. He’s had decent defensive impacts, particularly last season, when he posted a relative +3.7% Corsi share at even strength. He chews up minutes, averaging more than 16 per game, and quietly leaves a significant hole in Anaheim’s lineup early on that Sennecke, who’s coming off an 86-point season for the OHL’s Oshawa Generals, will look to fill.
Injury Notes: Girgensons, Vlasic, Strome
Lightning Head Coach Jon Cooper was asked by Eduardo A. Encina of the Tampa Bay Times if Zemgus Girgensons could be considered week-to-week, and Cooper confirmed Encina’s suspicions, saying it is “probably a semi-safe assessment of where he’s at right now”.
The 31-year-old Latvian forward was injured in Saturday’s preseason tilt vs Florida, a game which caught the league’s attention with over 300 penalty minutes combined between the rivals. The Lightning actually faced fines and a hearing with the Department of Player Safety for the festivities that occurred throughout the game.
Girgensons will miss his first regular season game as a Bolt, having appeared in all 82 games last season, netting 6 points in a largely shutdown role.
Elsewhere across the league:
- Chicago Head Coach Jeff Blashill says Alex Vlasic is all set to play tomorrow, as confirmed by Ben Pope of the Chicago Sun-Times. Vlasic was absent in the 2025-26 NHL season opener due to a lower-body injury, as the Blackhawks fell to Florida. Having broken out last season with 30 points, the Blackhawks will be glad to welcome the young Illinois native back to the lineup.
- The Anaheim Ducks announced today that dependable center Ryan Strome will miss the team’s upcoming road trip due to an upper-body injury, which was previously under wraps. The 32-year-old veteran has only missed three regular season games in his first three seasons with the Ducks, twice being an all-82-game player. Strome has flashed remarkable consistency, netting 41 points exactly in each campaign. Based on the Ducks’ statement, he is set to miss games in Seattle and San Jose, but perhaps could return for the home opener against Pittsburgh next Tuesday.
Ducks Could Make Ryan Strome Available At Deadline
The Ducks are one of the apparent sellers heading into deadline season, but they don’t have many obvious desirable assets outside of pending unrestricted free agent defenseman Brian Dumoulin and goaltender John Gibson, whose rebound season could finally land Anaheim the trade return they’ve desired for years. However, in Chris Johnston of TSN and The Athletic‘s latest trad board, he tossed center Ryan Strome into the mix for a deadline move. Strome is signed through the 2026-27 season at a $5MM cap hit.
While Anaheim has a thin center market going for them if they are indeed shopping Strome, there isn’t much else. As Johnston profiles, he’s a “decent middle-six option on a competitive team” but lacks much of any defensive acumen and often struggles in the faceoff dot. In terms of pure secondary offensive production, though, Strome is a more established and safer option than a breakout player like Ryan Donato, although he’ll provide most of his point production via assists and costs more than twice the money and has two years left on his deal.
There’s also the question of how aggressively the Ducks will push to offload him. Opting to sign veteran winger Frank Vatrano to a three-year extension last month muddies Strome’s role in the future as the Ducks continue to graduate prospects to the NHL past the halfway point of their rebuild. Strome’s money is likely better used elsewhere to land more impactful talents in free agency to support their young core, but with the Ducks operating closer to the cap floor than the cap this year with significant cap increases coming, that’s not much of a concern.
Moving Strome for a sizable return will almost certainly require general manager Pat Verbeek to retain some salary. Whether he views that as a prudent use of one of his two open retention slots through next season remains to be seen. Anaheim’s already used up one of their three on defenseman Cam Fowler, who will count against their books at a $2.5MM cap hit through 2025-26 after they traded him to the Blues in December.
The 31-year-old Strome is now in the third season of the five-year, $25MM pact he signed with Anaheim in free agency in 2022. The ex-Rangers pivot has clicked at a decent 0.52 points per game rate since arriving in Orange County, boosted by increased production in 2024-25. He’s recorded 7-23–30 through 54 games, and while those seven goals are on pace for his lowest total in nine years, his playmaking production means his overall production is coming at its best per-game basis since joining the Ducks. He’s also amid an uncharacteristically strong defensive campaign, recording a minus-four rating and 47.6 CF% at even strength that both check in as his best, by far, in Anaheim.
West Notes: Vilardi, Pietrangelo, Ceci, Strome
The Jets will welcome a key forward back to their lineup on Saturday against Ottawa as Scott Billeck of the Winnipeg Sun relays that Gabriel Vilardi has been cleared to return. The 24-year-old has missed the last 15 games due to an enlarged spleen that was diagnosed while treating another injury. A key part of the return in the Pierre-Luc Dubois trade over the summer, Vilardi has been quite impactful when healthy this season, tallying 16 goals and 14 assists in just 38 games. With Winnipeg losing their last five games, his return will certainly be a welcome one as they look to get back on track and hold onto the third spot in the Central with Nashville closing in quickly.
More from the Western Conference:
- The Golden Knights revealed (Twitter link) that defenseman Alex Pietrangelo has joined up with the team on their road trip. The 34-year-old has missed the last six games due to illness, a big blow to their back end. Pietrangelo has 32 points and 155 blocks in 62 appearances so far this season while logging a little over 24 minutes per night to lead Vegas in that department. His eventual return – which could be as soon as Saturday – would be a significant addition as the Golden Knights continue to battle for seeding in the Pacific Division.
- Oilers defenseman Cody Ceci is listed as a game-time decision for Saturday’s game against Anaheim due to illness, relays Daniel Nugent-Bowman of The Athletic (Twitter link). The 30-year-old has played an important role for Edmonton this season, logging just under 20 minutes a night while chipping in with 21 points in 71 games. If he can’t play, Troy Stecher will likely return to the lineup.
- The league announced that Ducks forward Ryan Strome was fined the maximum of $5K for a cross-check on Seattle’s Tye Kartye during yesterday’s game. The incident occurred early in the third period with both players receiving penalties on the play, Strome for the cross-check and Kartye for roughing.
Ducks Place Troy Terry On IR, Activate Isac Lundestrom
Before their game tonight against Toronto, the Ducks announced (Twitter link) multiple injury news. Winger Troy Terry was placed on injured reserve, paving the way for center Isac Lundestrom to be activated from IR. Meanwhile, middleman Ryan Strome is listed as day-to-day with an upper-body injury.
Terry missed Sunday’s game with an upper-body injury so it’s likely that the placement will be back-dated to that point, meaning that he could be activated as soon as this weekend, if healthy. The 26-year-old is off to a slower start by his standards, notching nine goals and 13 assists in 35 games; last season, he played in twice as many games while collecting 61 points. Still, Terry sits third on Anaheim in scoring and will be a noticeable absence for however long he’s out.
Lundestrom, meanwhile, will be making his season debut after recovering from a torn Achilles tendon. The 24-year-old was a first-round pick back in 2018 (23rd overall) and looked like he was on his way toward becoming a capable regular after putting up 29 points in 80 games back in 2021-22. However, he struggled offensively last season, collecting just four goals and ten helpers in 61 games. Lundestrom was supposed to miss at least six months from his injury sustained in early August so he is coming back a month ahead of schedule. Considering it’s a contract year and he’ll be owed a $1.8MM qualifying offer with arbitration rights, Lundestrom will be hoping for a big second half of the season.
As for Strome, he is also among Anaheim’s scoring leaders, ranking fourth on the team in total points. The 30-year-old leads the Ducks in assists with 17 and is on pace for his fifth straight season of at least 40 points or more. Benoit-Olivier Groulx will take his place in the lineup, making his first appearance in more than two weeks.