Capitals Hire Ray Bennett As Assistant Coach
Ray Bennett‘s time seeking a new coaching role didn’t take long. Moments after the New York Islanders announced that they had mutually parted ways with Bennett, the Washington Capitals announced they have hired him for the 2026-27 season.
The Capitals’ work with a man advantage could certainly use a fresh perspective. Washington had a solid power play during the 2024-25 campaign, finishing 13th in the league with a 23.53% success rate. Unfortunately, they didn’t have the same prosperity this season, falling to 25th in the league with a 17.84% rate.
Capitals Sign Timothy Liljegren To Two-Year Extension
According to a team announcement, the Washington Capitals have extended defenseman Timothy Liljegren to a two-year deal worth around $6.5MM ($3.25MM AAV), as first reported by David Pagnotta of The Fourth Period.
The 27-year-old finished this past year with Washington, playing just four games with the Capitals after being traded in exchange for a fourth-round pick in 2026 from San Jose at this past deadline. With the Sharks, Liljegren finished with one goal for 11 points in 43 games in over 20 minutes of average time on ice and had 83 blocks, which was fourth on the team in that statistical category as well by season’s end.
Liljegren was the back end of a two-year, $6MM ($3MM AAV) contract that he originally signed with the Toronto Maple Leafs back in the summer of 2024. In Toronto, he played just one game on that contract before he was traded early in the 2024-25 season to the San Jose Sharks for a package deal. He finished his 2024-25 campaign playing 67 games with the Sharks.
The 6-foot-1 Swede was originally selected 17th overall by the Maple Leafs in the first round of the 2017 NHL Draft and spent his formative six years in Toronto, signing his entry-level contract and later a two-year deal in 2022 worth $2.8MM (1.4MM).
Liljegren’s short stint in Washington saw few games in the lineup, but after top prospect Cole Hutson entered the mix, having finished his NCAA career at Boston University, most of his time was spent in the press box as a healthy scratch.
Washington’s blue line has two other defenseman who have a right handedness under contract. Liljegren is second on the depth chart in that category in terms of the highest average annual value for next season, behind Matt Roy ($5.75MM) and ahead of Dylan McIlrath ($850K). The Capitals have a little over $33MM in cap space and have a few important names to address among expiring contracts. It should be noted that Washington enters next year with the uncertainty of when Rasmus Sandin will return, who is currently healing from his ACL surgery and has been a mainstay for the Capitals defensive group.
Alex Ovechkin is the huge headliner that looms for the Capitals among their UFA players. Add in forwards Brandon Duhaime and David Kampf, as well as restricted free agents in Connor McMichael and Hendrix Lapierre, that will give Chris Patrick some thinking to do. This signing begs the question of what Washington will do about pending UFA Trevor van Riemsdyk, who remains a question mark on the defensive side of expiring deals. As a veteran 34-year old right-shot blue-liner, it’ll be interesting to see if Patrick will opt to run it back with all the familiar names he had in 2025-26 while Sandin heals from his injury and inserts a full campaign of their shiny new toy in Hutson.
Capitals Sign Sikora To Three-Year Entry-Level Contract
The Washington Capitals have signed forward Petr Sikora to a three‑year entry‑level contract, the team announced today. The deal carries an average annual value of $995K and brings one of the organization’s more productive young prospects officially into the system.
Sikora, 20, was selected by Washington in the sixth round (178th overall) of the 2024 NHL Draft and has spent the last several seasons developing within HC Oceláři Třinec’s structure in Czechia. He appeared in 24 Extraliga games this season, recording nine points (3G–6A) while leading all Třinec skaters under-25 in assists and points. Sikora added another two points in 10 playoff games and also produced six points in a brief four‑game stint with HC Frýdek‑Místek in Czechia’s second division.
His production has steadily climbed over the past three years. Sikora posted 15 points in 34 Extraliga games in 2024–25 and added four points in six playoff contests. At the junior level, he was a standout for Třinec’s U‑20 team, recording 40 points (13G–27A) in 30 games during the 2023-24 season and helping lead the club to a league championship.
Across 80 career Extraliga games, Sikora has totaled 27 points (11G–16A).
Internationally, Sikora has represented Czechia at back‑to‑back IIHF World Junior Championships, earning silver in 2026 and bronze in 2025. He captained the 2026 squad and finished the tournament with nine points in seven games, ranking among the event’s leaders in assists and plus‑minus. At the 2025 tournament, he posted seven points in seven games and was named one of Czechia’s top three players.
Sikora is expected to join Washington’s development pipeline next season, with the organization likely evaluating whether he begins his North American career in the AHL.
Washington Capitals Sign Theodor Niederbach
According to a team announcement, the Washington Capitals have signed forward prospect Theodor Niederbach to a one-year, two-way contract for the 2026-27 season. Washington shared that Niederbach will be paid a $1.025MM salary in the NHL and an $85K salary in the AHL.
Niederbach, 24, was drafted 51st overall in the 2020 NHL Draft by the Detroit Red Wings. He was generally regarded as a solid playmaking prospect at the time, recording 15 goals and 48 points in 40 games with the J20 SuperElit’s Frölunda HC’s program.
Since then, it’s been all SHL for the Bjästa, Sweden native. Bouncing between Frölunda, Rögle BK, and MoDo Hockey. It was during his second year with MoDo during the 2024-25 campaign that Niedberbach broke out as a prominent two-way center overseas, scoring 10 goals and 33 points in 51 games with a +5 rating. After MoDo was relegated to the HockeyAllsvenskan, Niederbach returned to Frölunda on a two-year deal that included an NHL opt-out clause.
It was much of the same for him this past season. He finished the 2025-26 campaign with 13 goals and 32 points in 52 games with a +10 rating. Given his back-to-back quality seasons in the SHL, relative youth, and the fact that the Red Wings let his signing rights expire two summers ago, Niederbach became a relatively prominent name on the international market. In late February, although the Boston Bruins were specifically mentioned, reports indicated that nearly half of the NHL teams had contacted Niederbach.
For his development, the Capitals organization is one of the best. Washington has a pair of bottom-six forwards that are scheduled for unrestricted free agency this offseason, giving Niederbach a path if he can earn a spot on the roster through training camp. Even if he doesn’t make the opening night roster, the AHL’s Hershey Bears are competitive nearly every season and will provide Niederbach with a great chance to transition to professional hockey in North America.
Team Canada Notes: Donskov, Carbery, McKenna
As expected, Hockey Canada is making a change behind the bench for their international teams. According to an announcement from the organization, Hockey Canada has named Misha Donskov as head coach for Team Canada at the IIHF World Championship this summer and the IIHF World Junior Championship next winter.
Donskov, 49, was rumored to be a favorite for the role for some time. Although he has never held a head coaching position in an official capacity throughout his professional career, he has been involved in the game for some time. His career began ahead of the 2001-02 season, when he joined the Columbus Blue Jackets as a team consultant. Donskov enjoyed the same role with the now-relocated Atlanta Thrashers from 2004-05 to 2008-09.
He spent some time in the OHL and with various Team Canada clubs, primarily working as a video coach. He returned to the NHL in 2016-17, being named Director of Hockey Operations for the Vegas Golden Knights, and became one of the team’s assistant coaches ahead of the 2020 Stanley Cup playoffs. He had his name engraved on the Stanley Cup in 2023 as a coach of the Golden Knights.
Since then, Donskov enjoyed a two-year stint as an assistant coach with the Dallas Stars before fully transitioning to the international stage this season. He was an associate coach on Dave Cameron‘s staff at the World Junior Championships this season, earning a bronze medal.
Additional international notes:
- Although it won’t be at the World Junior Championships, Donskov will have another successful coach joining him this summer in Switzerland. According to Aaron Portzline of The Athletic, Spencer Carbery, head coach of the Washington Capitals, will serve as an assistant coach under Donskov for the international tournament. Unlike Donskov, this will be Carbery’s first time serving internationally with Team Canada, despite being only one year removed from winning the Jack Adams Award.
- Team Canada has made another addition to their World Championship club, though this time it’ll be on the ice rather than the bench. Mike Morreale of the NHL announced that top prospect Gavin McKenna will join Team Canada for the 2026 NHL Draft international contest. McKenna, 18, remains the consensus top choice in the upcoming draft on most boards after scoring 15 goals and 51 points in 35 games for the NCAA’s Penn State University Nittany Lions this season.
Sonny Milano Signs In Switzerland
4/29/26: SC Bern have officially announced the signing of Milano to a one-year contract for next season, confirming that the former top prospect will play in the European pro ranks for the first time in his career. At 29 years old, Milano has played in 344 games at the NHL level and 187 games in the AHL.
4/20/26: From a health perspective, this has been a good year for Capitals winger Sonny Milano. However, he’s currently in the minors playing for Hershey, an outcome he likely wasn’t expecting coming into the season. The pending UFA appears to be eyeing a change of scenery for 2026-27 as Watson’s Klaus Zaugg reports that Milano is expected to sign with SC Bern in Switzerland.
The 29-year-old missed the majority of last season with an upper-body injury. He attempted to come back from it but suffered a setback, one that put the beginning of 2025-26 in jeopardy. However, he was able to play at the start of the year and made Washington’s roster out of training camp.
While Milano played regularly in the first week of the year, playing time started to become more sporadic after that as he spent considerable time as a scratch. Then, following the Olympic break, he lost his roster spot and cleared waivers, paving the way for him to join Hershey for his first taste of action in the minors since a 2022-23 conditioning stint.
Milano played in 31 games for the Capitals this season, picking up four goals and four assists while playing just 8:53 per night. He has played almost exclusively in the bottom six over his four years with Washington although he still managed 15 goals in 2023-24 in spite of his limited usage. Meanwhile, he has been productive with the Bears, tallying 13 points in 16 games. He’ll still be playing for the time being with Hershey beginning a best-of-three playoff series versus Bridgeport on Tuesday.
Given Milano’s last couple of years and the fact that he had a hard time securing a contract in free agency in 2022, he profiles as more of a PTO candidate if he decides to test the open market this summer. Instead, it appears he’ll bypass doing that and lock down a top role in the Swiss league to continue his career.
Capitals Assign Terik Parascak To AHL
The Washington Capitals announced today that forward Terik Parascak has been reassigned to the team’s AHL affiliate, the Hershey Bears. The team also signed prospect Aron Dahlqvist to an ATO.
Parascak’s junior team, the WHL’s Prince George Cougars, fell in the second round of the league’s playoffs on April 19. This reassignment allows him to join Hershey for its playoff run, which continues Thursday against the Wilkes-Barre/Scranton Penguins. This won’t be Parascak’s first stint in Hershey. He joined them in a similar fashion last year and got into one regular-season game.
The 19-year-old was the No. 17 pick of the 2024 draft, picked out of Prince George, where he scored 105 points in his draft campaign. He’s remained in Prince George since that point, and has totaled 266 points across 192 career WHL games. Parascak was ranked as the No. 5 prospect in the Capitals’ system by Scott Wheeler of The Athletic, who wrote that Parascak has “middle-six upside” but added that “there is some wonder about what his next step is after two years of stagnant progression.” With this reassignment, he’ll get the chance to show his progress at a different level, in the high-intensity AHL playoffs.
Dahlqvist, who is also 19, was picked in the sixth round by the Capitals at the 2025 draft. He has spent the last two seasons mostly playing in Sweden’s top junior league, while also filling in for around 15 games at the SHL level for Brynäs’ senior team.
Elite Prospects scout Lassi Alanen wrote last year that Dahlqvist has “stay-at-home potential at the next level,” and that he believes in Dahlqvist as “potential NHL depth.” Compared to Parascak, it’s less likely Dahlqvist will see any game action during Hershey’s run seeing as he doesn’t have any experience playing pro hockey in North America.
Washington Capitals, Kirk Muller Parting Ways
According to a team announcement, assistant coach Kirk Muller is moving on from the Washington Capitals this summer. Muller’s contract expires in a few months, and he will be pursuing other opportunities this summer.
In the announcement, General Manager of the Capitals, Chris Patrick, said, “Kirk has expressed his desire to explore other opportunities within the National Hockey League, and we respect and support his decision. We thank Kirk for his dedication, professionalism, and the many contributions he made during his three years with our organization. He is an experienced and highly respected coach whose work ethic, leadership, and commitment to player development had a meaningful impact on our team both on and off the ice. We wish him and his family all the best in the next chapter of his career.”
Capitals’ Rasmus Sandin Will Miss Start Of 2026-27 With Knee Injury
The Capitals will not have defenseman Rasmus Sandin available at the start of next season due to the right knee injury he sustained at the tail end of the regular season, general manager Chris Patrick told reporters today (including Tom Gulitti of NHL.com). His absence will be significant enough to “impact their offseason planning,” Patrick said, so a quick return later into October may not be in the cards, either.
That means Sandin is looking at a recovery timeline in the six-month range as a best-case scenario. During last week’s locker cleanout, Sandin said that he could walk under his own power with a brace but had “quite a bit of rehab” ahead of him this summer. That implied he wasn’t anticipating surgery being required, but after additional evaluation, such a lengthy timeline up front suggests they’ve gone in another direction.
Washington’s defense is in flux for next season, particularly on the right side. They sent longtime #1 John Carlson to the Ducks at the trade deadline and have Timothy Liljegren and Trevor van Riemsdyk hurtling toward unrestricted free agency this summer. That leaves Matt Roy as the only everyday right-shot option signed through next season, alongside press-box fixture Dylan McIlrath. Sandin, of course, is a lefty, but played a fair amount on his offside for Washington this season and stood out as a stopgap option to shift over to make room for rookie Cole Hutson in the Caps’ top four.
That won’t be an option, at least for the first several weeks of the campaign. Perhaps the urgency to re-sign Liljegren will be turned up. As the Caps considered shopping van Riemsdyk at the trade deadline, it became apparent they didn’t expect to extend him, though Sandin’s status could change their minds.
Sandin just wrapped up year two of the five-year, $23MM extension he signed with Washington in 2024. Acquired from the Maple Leafs the year prior, he’s now averaged over 20 minutes per game across 202 regular-season contests for the Caps with a 15-82–97 scoring line and a -4 rating. He’s coming off a 2025-26 campaign that saw him finish third among Caps defensemen in points (29), fourth in shots on goal (90), third in blocks (127), and third in hits (88). He didn’t see a ton of special teams deployment, but is a fine stopgap on a second-unit power play or penalty kill.
That’s a notable hole to fill for a Washington team intent on returning to playoff contention next season. A reunion with Carlson seems unlikely given how abrupt his tenure ended in March, but other high-powered right-shot options like Rasmus Andersson and Darren Raddysh are still ticketed to hit the open market this summer. With over $36MM in cap space for next season and Connor McMichael sitting as their only pending restricted free agent set to really cash in, they’ll have the flexibility to compete with any offer.
The Capitals’ Roster Outlook With Or Without Alex Ovechkin
The Capitals were a surprise omission from this year’s playoffs after an impressive regular season and a playoff appearance a year ago. The disappointing result wasn’t the biggest news out of D.C., though. Superstar captain Alex Ovechkin has been non-committal about his future, while also implying he hasn’t played his last game.
Ovechkin’s possible departure from the game poses an interesting conundrum for the Capitals after they successfully navigated a retool to remain competitive during the final years of Ovechkin’s NHL career. Washington might need to prepare to welcome him back next season, but they might also need to prepare for life without the face of their franchise.
Even if Ovechkin were to return for his age-41 season, he’s not a long-term fixture on the team and not someone they should really count on to log massive minutes, regardless of whether he’s there. So, what are their options?
The first thing that could happen is that Ovechkin does, in fact, hang up his skates. This would mark the end of an era, creating a massive void both on the ice and in the dressing room.
There would be a leadership void in the Capitals’ room, an identity shift, and a need to rethink their power-play structure, which runs through Ovechkin. In fact, almost everything in the organization runs through him, or has been done with him in mind. That includes the recent retool Washington went through, rather than attempting a full teardown while he was still on the roster.
For those thinking the Capitals will embark on a rebuild without Ovechkin, that doesn’t appear to be the case, given what Washington has done over the past few years. The team is committed long-term to Pierre-Luc Dubois, Matt Roy, Jakob Chychrun, Logan Thompson, and Tom Wilson, and isn’t likely to blow up the roster anytime soon, especially given that they have the 11th-ranked prospect pool in the NHL (as per Scott Wheeler of The Athletic).
There is simply no need for the Capitals to tear the roster down, but how they proceed with the rest of their roster could depend heavily on whether Ovechkin is in the mix.
In any event, Washington needs to add to their offense next season and appears inclined to do so. Pierre LeBrun of The Athletic spoke with Capitals general manager Chris Patrick last week, and they discussed Patrick’s attempts to sign Nikolaj Ehlers last summer prior to him joining the Hurricanes, as well as the team’s pursuit of Artemi Panarin at the trade deadline.
Neither of those attempts bore fruit, but it does indicate that the Caps know they need more scoring, with or without Ovechkin. One thing that will become clear is that Washington can’t run the offense through Ovechkin anymore, and he will need to fill more of a depth-scoring role than an offensive focal point, even as he comes off a team-leading 32-goal, 64-point season.
Realistically, the best thing for the Capitals would be to have Ovechkin return for one more season, while adding secondary scoring options. That would allow the team to transition slowly away from Ovechkin while onboarding additional players who don’t have to be the guy right away.
Just who those players could be is up in the air, but the Capitals do have significant assets in the draft pick catalog and their farm system who could be moved in a trade, which will likely be the path to acquiring a player unless they want to overpay for an Alex Tuch-type player in free agency.
The Capitals could get aggressive there, as they have $36.5MM in cap space with 17 players signed. Even if they extended Ovechkin for one year at market value ($9.068MM, according to AFP Analytics), Washington would still have $27.5MM available to sign five players.
The scenario where Ovechkin returns for another season could be special if the Capitals make strong moves in the summer. It would allow Ovechkin to control his exit, give the team the aforementioned transition year, and, if the team has better depth, they could use Ovechkin situationally to maximize his contributions.
Some folks might say it delays necessary changes or leaves the team stuck in the middle between eras, but given the state of Washington’s depth, that line of thinking seems silly. Ovechkin can still play and lead the Capitals’ younger players into the next era without being a distraction or dominating their development.
Washington was in a gray area this season, but long-term, with their prospect pool and available cap space, they have a chance to move into contender status with or without Ovechkin. It will just take some foresight and some luck to accomplish it.
One thing Ovechkin’s possible departure will force in Washington is some focus on the future. Whether or not he returns next season, his career is almost done, and Washington knows that now.
They don’t have to reset their timeline entirely, but they do need to be realistic about where they’re going when Ovechkin eventually goes. However things play out, the Capitals are approaching a summer that will define the franchise’s next decade.
It’s much more complicated than it has been in the past, because the mission has been simple for two decades: build around Ovechkin. But now the mission has become one of building after Ovechkin.