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Colton Parayko

Colton Parayko Activated From Injured Reserve

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After nearly a month out of the lineup, Colton Parayko is ready to make his return to the St. Louis Blues. The star defenseman has missed seven games due to an upper-body injury, but was activated from injured reserve today. Parayko is expected to play tonight against the Vancouver Canucks.

The extremely durable Parayko had only missed six games through the first four seasons of his career, suiting up nearly every night for the Blues while logging big minutes in all situations. The 26-year old returns to a club fighting to stay ahead of the Colorado Avalanche in the Central Division. St. Louis sits six points ahead of the pushing Avalanche, but lost a head-to-head matchup in the final game before their bye week. The Blues now start a four-game road trip through western Canada made up of two back-to-back situations.

Getting Parayko back is huge for the Blues, who are trying to repeat as Stanley Cup champions and still look like the favorite to come out of the west. The team cleared some roster room by sending Troy Brouwer to the minor leagues and are also expected to get Sammy Blais back soon.

Central Notes: Kaprizov, Sissons, Ellis, Saad, Parayko

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In a Q&A on the KHL website, Gillian Kemmerer interviewed KHL star and Minnesota Wild prospect Kirill Kaprizov, who stated he is very interested in coming over and play in the NHL.

“I mean, what can I say? The [KHL] season is still on. I have to do my best here, but I do have a great desire to move over,” said Kaprizov. “I have to focus on the ongoing season. It’s the end of the regular season—I need to get ready for the playoffs and do well so that we win our second cup in a row. There’s still a lot to be done before I have to worry about it—such as making the World Championship team. There’s still time. I’ll think about it later.”

Kaprizov is expected to be a free agent this spring and could be a key piece in the Wild’s rebuilding effort if the team can convince him to sign an entry-level deal. The 22-year-old, who was a fifth-round pick in 2015, has been one of the KHL’s biggest stars as he has 23 goals and 45 points in 44 games this year with CSKA Moscow.

  • The Nashville Predators are hopeful that they might get a forward back into their lineup soon as head coach John Hynes said that the team hopes to get forward Colton Sissons back to practice after the all-star break, according to The Athletic’s Adam Vingan. The 26-year-old, out with a lower-body injury since Dec. 27, has been skating on his own.  Hynes also noted that the news isn’t as good on defenseman Ryan Ellis, who still hasn’t stepped on the ice. The blueliner suffered an upper-body injury after taking a hit from Dallas’ Corey Perry on Jan. 1. However, Hynes points out that Ellis, “he is on that protocol to come back,” although he did admit he didn’t know when Ellis might start skating again.
  • The Chicago Blackhawks announced they have activated Brandon Saad off of injured reserve and he is expected to play against the Toronto Maple Leafs on Saturday. The 27-year-old has missed 12 straight games with an ankle injury and hasn’t appeared in a game since Dec. 19. Saad has 11 goals and 19 points in 36 games. The winger was considered to be out until the all-star break, but practiced fully on Friday.
  • NHL.com’s Lou Korac reports that the St. Louis Blues could have defenseman Colton Parayko back after the all-star break. The 26-year-old defenseman has been out since Jan. 2 with an upper-body injury. Head coach Craig Berube said that he is “pretty confident” that Parayko will be ready to return when the team gets back from break.

 

Snapshots: Sabres, Blues, Hart

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The Buffalo Sabres have already made two trades in 2020, sending Marco Scandella to the Montreal Canadiens and flipping the return in order to bring in Michael Frolik. They’re not done according to GM Jason Botterill, who shared his thoughts on the trade deadline with WGR 550:

We want to make trades. We want to add to our group. People ask if we’re waiting for the trade deadline. We’re not waiting for the deadline. We’re trying to proceed with some things that haven’t materialized.

The Sabres have had trade rumors swirling them all season, from the glut of defenseman that were around in camp to players like Zach Bogosian and Evan Rodrigues asking out. If should come as no surprise now that they’re still looking to make moves—Botterill has completed 24 trades in under three years as GM of the team.

Central Notes: Blues’ Defense, Perreault, Girard, Makar

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The St. Louis Blues have had quite a bit going right for them and while much of the team’s success could easily be handed to goaltender Jordan Binnington, one key reason the team won both games in Winnipeg is the play of their top defensive pair, Colton Parayko and Jay Bouwmeester, according to The Athletic’s Jeremy Rutherford (subscription required).

The pair are being used to stop the Jets’ top line of Mark Scheifele, Kyle Connor and Blake Wheeler and have played more than 25 minutes matched up against that line in 5-on-5 play. Wheeler does have one goal on four shots in that span, but both Scheifele and Connor have each tallied just two shots combined in those situations.

“Fairly well,” Bouwmeester said when asked how the Blues have defended the group. “We had some breakdowns, and they had some chances. There were some odd-man rushes and things like that. They’ve got skilled guys and guys who don’t need a lot of room to get good chances. Bottom line is I think whoever’s going to control the puck and control the play is going to control what they give up.”

  • Ken Wiebe of the Winnipeg Sun reports that there will be just one change in the Winnipeg Jets’ lineup for Sunday’s Game 3 in St. Louis against the Blues. The Jets will bring Mathieu Perreault back into the lineup after the veteran missed Game 2 with an undisclosed injury and Par Lindholm will become a healthy scratch. Perreault hadn’t missed a game this season until Friday. “We’re going to need more of that (secondary scoring) if we want to have any kind of chance of coming back in this series,” said Perreault. “Whoever I’m playing with today, our line, the third and fourth line, we’ve got to find a way to make sure we don’t get scored on, and then chip in a goal here and there to try and help the team win.”
  • A.J. Haefele of BSN Denver reports that Colorado Avalanche defenseman Samuel Girard is still being evaluated after leaving Saturday night’s game against Calgary in overtime after taking a hit from Sam Bennett. However, the scribe reports that he is a possibility to play. Girard played 22:05 of ice time in Game 2 and would be a huge loss if he wasn’t able to go.
  • Mike Chambers of the Denver Post reports that recently signed defenseman Cale Makar is expected to be at the team’s morning practice Saturday and could get into the lineup immediately. Dater adds that he gets the impression that Makar will be in the lineup even though head coach Jared Bednar has not made any announcements. The team’s first-rounder in 2017 will have to be protected for the Seattle expansion draft if he even plays one playoff game this season. However, it looks as if the Avalanche are willing to do that.

Evening Notes: East Playoff Race, Rantanen, Dumoulin, Parayko

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The Eastern Playoff race has been decided. The Carolina Hurricanes have drawn the first wildcard spot and will face the Metropolitan Division-leading Washington Capitals in the first round of the playoffs. The New York Islanders will be the second seed in the Metro and will have to square off against the Pittsburgh Penguins. In the Atlantic Division, the Columbus Blue Jackets end up with a tough match-up as they will face the Tampa Bay Lightning, while the Boston Bruins and Toronto Maple Leafs will meet once again, as everyone has known about for quite some time. The final results of the night will determine how the Western Conference Shakes out.

  • The Colorado Avalanche’s Mikko Rantanen was spotted on the ice Saturday in San Jose wearing a non-contact jersey, according to The Athletic’s Ryan S. Clark. The injured forward, who hasn’t seen action since March 21st with an undisclosed injury, traveled with the team but will sit out once again. While that doesn’t sound like great news, considering the playoffs are right around the corner it is better to have him skating than not. If Colorado has any chance of advancing out of the first round, they will need their young scorer. The 22-year-old will have played eight less games than last year, but has a career high 31 goals and 87 points in his sophomore season. Avalanche head coach Jared Bednar said later today that he is hopeful that Rantanen will be available for the playoffs, according to BSN’s Adrian Dater.
  • Speaking of injuries, the Pittsburgh Penguins got some good news as defenseman Brian Dumoulin skated on his own after missing the past three games with a lower-body injury, according to Jason Mackey of the Pittsburgh Post-Gazette. Dumoulin, who normally skates alongside Kris Letang, would make a big impact on a lineup that is preparing for the playoffs and could use the player tied for fifth in the NHL with a +31 rating. “The fact that Dumo is on the ice is really encouraging from our standpoint,” Penguins coach Mike Sullivan said. He added that the injury isn’t considered major and Doumolin remains day-to-day.
  • The St. Louis Blues expect to get back defenseman Colton Parayko, who has sat out the past two games with an undisclosed injury. The 25-year-old defender is expected to play in the playoffs, according to the St. Louis Post-Dispatch’s Jim Thomas. Thomas added that Tyler Bozak was just held out for precautionary reasons Saturday after he was in a car accident getting to the game. The veteran center was rear-ended, but wasn’t seriously hurt. He too is expected back for the playoff opener.

Deadline Primer: Vegas Golden Knights

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With the trade deadline fast approaching, we will be taking a closer look at the situation for each team over the coming weeks.  Where do they stand, what do they need to do, and what assets do they have to fill those needs? We start with a look at the Vegas Golden Knights.

This is a somewhat different year for the Vegas Golden Knights who took the league by storm last season in route to a Stanley Cup Finals appearance. While Vegas remains playoff bound as they are firmly entrenched in third place with 62 points. However, this Vegas team has shown inconsistency throughout the year. While it looked like the Golden Knights had turned the corner throughout December and January, the team suddenly finds itself in a four-game losing streak with the Tampa Bay Lightning in front of them next. After trading a first, second and third-round pick to acquire Tomas Tatar at the deadline, who turned out to be a major disappointment, the team might be more reluctant to make a big trade at the deadline and may be more inclined to just add some depth options this time around.

Record

29-21-4, third in the Pacific Division

Deadline Status

Buyer

Deadline Cap Space

$15.554MM in a full-season cap hit, 2/3 used salary cap retention slots, 47/50 contracts per CapFriendly

Upcoming Draft Picks

2019: VGK 1st, VGK 2nd, VGK 3rd, NSH 3rd, WPG 3rd, VGK 4th, MON 5th, MIN 5th, VGK 5th
2020: VGK 1st, VGK 2nd, DAL 2nd, PIT 2nd, VGK 3rd, VGK 4th, VGK 5th, VGK 6th, VGK 7th

Trade Chips

Perhaps the biggest trade chips that the Golden Knights possess are their draft picks. General manager George McPhee has already sent off quite a few to acquire Tatar and then flip him along with top prospect Nick Suzuki and another second-rounder to pry Max Pacioretty from Montreal. However, as the team keeps an eye the future, the team also full well knows it may not want to move any more of their top picks in the next few years. That doesn’t mean they don’t have some later picks that they could move, including three third-rounders this year and three second-round picks in 2020 if they want to add some depth to their team. If they really want to make a splash, the team could include a first-rounder, but they may be reluctant to do so.

The team also has significant cap room, although that has been slowly disappearing. The team still has to lock up center William Karlsson, who will be a restricted free agent against after signing a one-year deal, but the team has all their key players locked up for at least the next two years, so they could take on an expensive contract for a discount.

The forward lines look pretty set even without Erik Haula, who could miss the entire season, but the team has a number of depth forwards who they could move like Oscar Lindberg, Ryan Carpenter or even Tomas Nosek to free up a valuable roster space. The question is whether other teams would be interested in any of those options. Carpenter could be of value to a team needing a bottom-six depth option, while Nosek is still young enough to offer some potential. As for defense, while the team could use an upgrade, the Golden Knights already traded away Brad Hunt, suggesting they are unlikely to move another defenseman now and although they have several interesting young defenseman waiting in the wings in the AHL, it’s unlikely the team is going to move out a player to make space for a prospect.

Five Players To Watch For: F Carpenter, D Nicolas Hague, D Nick Holden, F Nosek, G Malcolm Subban

Team Needs

1) Top-Four Defenseman: While the team doesn’t really need a big-name forward at the trade deadline, defense could be a different matter. The Golden Knights defense is good, but the team was almost desperate to acquire Erik Karlsson last season from Ottawa, but came up just short. They followed that up by adding Nick Holden during the offseason, but that’s hardly the answer either. With Deryk Engelland starting to show his age, Holden struggling and star prospect Erik Brannstrom not yet ready to contribute, the team could use a defenseman that can help protect goaltender Marc-Andre Fleury. Plenty of rumors seem to have Vegas focused on one of St. Louis’ top defenders, including Alex Pietrangelo or Colton Parayko, but the team would obviously have to move more than a few middle-round picks to acquire either of them.

2) Back-up Goaltender: Vegas has struggled finding a solid backup. While Subban has the skills, the 25-year-old is just 2-5 this season with a 2.95 GAA and a .904 save percentage and is currently injured. On top of that, he has made just eight appearances this season, which isn’t really helping a 34-year-old Fleury who has already appeared in 46 games this season, the same number he played in during the regular season a year go. With no prospects in the wings, it might make sense for Vegas to go out and get a Keith Kinkaid, Jimmy Howard or another veteran goalie to fill the void for the remainder of the season and give them an option to re-sign them this summer if they work out.

Photo courtesy of USA Today Sports Images.

Deadline Primer: St. Louis Blues

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With the trade deadline fast approaching, we will be taking a closer look at the situation for each team over the coming weeks.  Where do they stand, what do they need to do, and what assets do they have to fill those needs? As we continue with the Central Division, here is a look at the St. Louis Blues.

Alex Pietrangelo? Vladimir Tarasenko? Colton Parayko? Sorry, but they aren’t going anywhere. The St. Louis Blues have quietly climbed within three points of a playoff spot and the early-season panic is over. Granted, the team is still in the middle of a cluster of teams fighting for just a few postseason berths, but the Blues have games in hand on the whole bunch and have been playing some of their best hockey lately. St. Louis is now a legitimate threat to slip into the playoffs and, once there, could do some damage. In fact, the potential on paper of this team is yet another reason why a fire sale is unlikely. There is no excuse for their first half failures, but many, including their own GM Doug Armstrong, have expressed optimism about what this core can do next season. They may have considered tearing it all down at one point, but that’s no longer a realistic possibility.

With that said, the Blues have fallen short of expectations all year long and no one would be surprised if they do in fact miss the playoffs this year. As such, they need to hedge their bets and continue to take offers as a seller. The team has a handful of impending unrestricted free agents they can trade, as well as others that they may entertain moving. The bulk of the St. Louis lineup isn’t going anywhere and will continue their playoff push, but Armstrong and company are likely to move out some extraneous pieces and play both sides of the market as the trade deadline approaches.

Record

22-22-5, sixth in the Central Division

Deadline Status

Moderate Seller

Deadline Cap Space

$7.2MM of full-season cap hit, 0/3 used salary cap retention slots, 46/50 contracts per CapFriendly

Upcoming Draft Picks

2019: STL 2nd, STL 3rd, STL 5th, STL 6th, STL 7th
2020: STL 1st*, STL 2nd, STL 3rd, STL 4th, STL 5th, STL 7th
* – Blues owe their 2019 first-round pick to the Buffalo Sabres as part of the Ryan O’Reilly trade, but have option to keep that pick if it is top-ten and send 2020 first-round pick instead

Trade Chips

Brayden Schenn is a name that just won’t go away. Even as the Blues’ play has improved of late, Schenn’s name continues to bounce around the rumor mill. The 27-year-old center broke out for 70 points last season, but is back to his regular 50-point pace, if that, this year and has been an underwhelming presence this season for an underachieving team. Logic would dictate that if the Blues want to keep their core intact for another try next season, they’ll refrain from moving Schenn. However, if the market interest forces his hand, Armstrong will move the talented forward, who has one year remaining on his contract, for the right price.

The same goes for winger Jaden Schwartz. Once the epitome of consistency and clutch in the Blues’ lineup, Schwartz, 27, has been streaky and largely ineffective on offense this season. His 21 points thus far is one of the biggest disappointments of St. Louis’ season. Schwartz has quietly continued to be a solid two-way force for the Blues though, even if it doesn’t show up on the score sheet. Schwartz has shown immense talent previously and his trade value is at an all-time low. Maybe he does just need a change of scenery, but Armstrong is unlikely to sell low on the two-way forward this season.

Not every trade decision will be as difficult as Schenn and Schwartz. For example, veteran forward Patrick Maroon has been an utter failure this year for St. Louis and is all but gone before the deadline. Earlier this month, it was rumored that Maroon was likely to be dealt when his full no-trade clause expired at the end of January. In the nine games since the report, Maroon has one lone goal. Hometown product or not, the Blues are likely to move Maroon – who has proven before to be a deadline commodity – for the best offer. Veteran grinders Jordan Nolan and, to a lesser extent, Chris Thorburn could also have value on the market and their absences would mean little to the Blues.

Defensemen Jay Bouwmeester and Carl Gunnarsson have not struggled like Maroon, but are also likely goners as impending UFA’s. Bouwmeester, 35, is a respected veteran around the league but has undoubtedly slowed down over the past couple of seasons. He’s currently fourth among St. Louis defenders in time on ice and has the worst plus/minus of the group. Bouwmeester isn’t going to be extended by the Blues, but he’s also still a serviceable and experienced blue liner who could help a true contender. He’s worth more elsewhere than he is for this fringe St. Louis team. The same goes for depth defender Gunnarsson, who has actually been a quite effective possession defenseman in limited opportunity this year, but has a higher value as an added option to a contender than to a team that may not make the playoffs. Jakub Jerabek and Chris Butler are also impending UFA defensemen who may have some slight value on the market. Don’t be surprised if 25-year-old Jordan Schmaltz has his name thrown around too; the Blues have made no effort to get him NHL minutes and he could use a new opportunity.

One of the major issues of this St. Louis team is underachieving forwards and it’s not just the veterans. Sure, the Blues might like to move Alex Steen or Tyler Bozak, but no-trade clauses alone will limit that possibility. The team would be far more likely to find takers for some of their disappointing young forwards, of which there are many. Robby Fabbri, Zach Sanford, Ivan Barbashev, Nikita Soshnikov, and Sammy Blais are all getting too old to be called prospects, but have yet to prove themselves as difference-makers in the NHL. Each one is an impending restricted free agent this summer and the Blues likely don’t plan to bring the whole group back. St. Louis could benefit from swapping out a young forward or two of their own for other teams’ disappointing forwards in hopes that a new system can turn their game around.

Five Players To Watch For: F Brayden Schenn, F Patrick Maroon, D Jay Bouwmeester, D Carl Gunnarsson, F Sammy Blais

Team Needs

1) Scoring Depth: Obviously, goaltending is the biggest long-term concern of the Blues, but that isn’t going to be addressed at the deadline this year. Next in line then is scoring. As previously mentioned multiple times, one of the fatal flaws of the Blues this season has been a lack of scoring and disappointing efforts from too many regular forwards. St. Louis is 22nd in goals for this season and, even if the veteran core returns to form this season, the fringe pieces lack some upside in the production department. As the team moves out forwards from the roster, old or young, the Blues could benefit from taking a waiver on other teams’ frustrated young forwards to test this season for whether there is a there is a fit moving forward. The Washington Capitals’ Andre Burakovsky, the Vancouver Canucks’ Nikolay Goldobin, or the Montreal Canadiens’ Charles Hudon could all be intriguing options. Finding another name to add to the blossoming next wave of Robert Thomas, Jordan Kyrou, Klim Kostin, and Dominik Bokk should be a priority.

2) Top Prospect Defenseman: In the course of making possible trades of Schenn or Bouwmeester or a young forward, Armstrong would be smart to target a top young defender in the return. The Blues have some nice 25-and-under pieces on the NHL blue line right now, but the AHL unit lacks much upside and the organization does not really have a blue chip defenseman in the pipeline other than collegiate rearguard Scott Perunovich, who will already be 21 next season when he begins his junior year at the University of Minnesota-Duluth. St. Louis has many exciting, talented forwards waiting to take over a role in the NHL; the team desperately needs to add a defenseman into that group. If they can’t find one via trade, they should focus on the draft and adding picks to make up for their first- and fourth-rounders this year.

Poll: Which Defenseman Is Most Likely Traded This Season?

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The NHL holiday transaction freeze is just a few days away, and while there is an increased level of chatter among league front offices in comparison to recent years, there’s no guarantee any blockbuster trades are made. Those could very well wait for after the freeze is lifted at the end of December, and in the following two months before the 2019 trade deadline.

Like every year, contenders are looking for defense. Teams like Toronto and Edmonton led by superstar forwards, could use an upgrade in their own end. Unlike most years though, there may be several high-end defensemen available. What is usually an extreme shortage may actually be in ripe supply this year, and Colton Parayko could be the crown jewel. Parayko leads Frank Seravalli’s latest Trade Bait board for TSN, despite much of the speculation around St. Louis focusing on Alex Pietrangelo instead.

Parayko is an obvious target if he is truly available, given his age and immense upside. Everyone who watches the 6’6″ defenseman play can see what a monster he could become if he puts everything together, and at just 25 years of age there is plenty of time for that to happen. The right-handed Parayko has 111 points through 271 games in his career, but likely has even more offensive ability to show in the right situation. That also means he would cost a boatload from any acquiring team, especially given that he’s under contract through 2021-22 at a reasonable $5.5MM per season.

It’s the depth of potentially available defensemen that is so striking though, as Los Angeles Kings duo Alec Martinez and Jake Muzzin both find themselves on Seravalli’s list along with Brett Pesce and Justin Faulk, two right-handed options from Carolina. Those three teams—St. Louis, Los Angeles and Carolina—could create quite a market for desperate buyers, but also could drive each other’s prices down because of heavy supply.

There’s obviously going to be some moves before the trade deadline later in the season, but which high-end defenseman is most likely to be traded? Who will be first? Cast your vote and leave a comment down below detailing who you think will step up and pay the price.

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Salary Cap Deep Dive: St. Louis Blues

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Navigating the Salary Cap is probably one of the more important tasks for any general manager to have. Teams that can avert total cap chaos by walking the tightrope of inking players to deals that match their value (or compensate for future value without breaking the bank) remain successful. Those that don’t see struggles and front office changes.

PHR will look at every NHL team and give a thorough look at their cap situation heading into the 2018-19 season. This will focus more on those players who are integral parts of the roster versus those who may find themselves shuttling between the AHL and NHL. All cap figures are courtesy of CapFriendly.

St. Louis Blues

Current Cap Hit: $79,915,155 (under the $79.5MM Upper Limit)

Entry-Level Contracts

F Robert Thomas (three years, $894K)
F Zachary Sanford (one year, $875K)
G Ville Husso (one year, $848K)
F Jordan Kyrou (three years, $758K)
F Ivan Barbashev (one year, $742K)
D Vince Dunn (one year, $723K)
F Samuel Blais (one year, $673K)

Potential Bonuses:

Kyrou: $183K
Dunn: $183K
Sanford: $50K
Blais: $3K

Total: $419K

Considering the amount of veterans this team has, its surprising to see so many young players on the team as the Blues have done a nice job over the years of drafting quality players and developing them. Perhaps the most interesting of the lot will be Thomas, the team’s first-round pick in the 2017 draft. The 19-year-old dominated his junior league last season and many people believe he has a great shot at winning a roster spot this season as the team feels that there is no reason to return him back to his junior team. The team also has Kyrou, another top-rated prospect, but the team is more likely to send him to their AHL affiliate as he no longer needs to be returned to juniors. Regardless, however, if he fares well, he could see time with the Blues throughout the season.

Dunn has been a major revelation after surprising a few when he made the Blues out of training camp last season. He had a remarkable season, playing solid defense, producing five goals and 21 points and eventually quarterbacked the team’s top power play line. The team may also start seeing more of Husso, who is their goalie of the future, but needs more seasoning in the AHL. The 23-year-old had a .922 save percentage in 38 games in the AHL last year.

Other interesting prospects include Sanford, Barbashev and Blais who will have to fight for playing time, but all have the skill to work their way in at some point this season.

One Year Remaining, Non-Entry-Level

D Jay Bouwmeester ($5.4MM, UFA)
D Joel Edmundson ($3MM, RFA)
D Carl Gunnarsson ($2.9MM, UFA)
F Patrick Maroon ($1.75MM, UFA)
G Chad Johnson ($1.75MM, UFA)
D Robert Bortuzzo ($1.15MM, UFA)
F Dmitrij Jaskin ($1.1MM, RFA)
F Robby Fabbri ($925K, RFA)
F Chris Thorburn ($900K, UFA)
F Nikita Soshnikov ($800K, RFA)
F Oskar Sundqvist ($700K, RFA)
F Jordan Nolan ($650K, UFA)

The team should find themselves with extra money next season as the contracts of several defenseman expire, including Bouwmeester’s $5.4MM deal and Gunnarsson’s $2.9MM. Both have been excellent players in the past, but the with emergence of younger defensemen, the team is likely to move on from them or look for them to return at a significantly reduced rate. Some of that available money could end up in the hands of Edmundson who has done an excellent job of replacing Bouwmeester on the top defensive line.

The team also will be keeping a close eye on Fabbri, who has spent much of last year training and conditioning his knee for the upcoming season after undergoing two procedures on his knee. If the scoring winger can stay healthy, he could provide the Blues with an extra dose of offense they weren’t counting on. The team also has high hopes for Maroon, who opted to take less to return home to St. Louis this year. There are rumors that the team will reward him next season for being willing to accept much less than he was worth.

Johnson has been working on one-year deals for a little while, but the veteran backup could be needed if Allen falters in goal this year. While his numbers in Buffalo were horrible, many believe that he could easily bounce back considering the quality defense he’ll have in front of him in St. Louis.

Two Years Remaining

D Alex Pietrangelo ($6.5MM, UFA)
F Brayden Schenn ($5.13MM, UFA)
D Jordan Schmaltz ($700K, RFA)

The team has been thrilled with the play of Pietrangelo, who continues to improve offensively as the team’s No. 1 defender. He is used that way too as he averaged 25:44 of ice time last year, ranking him sixth in the NHL. The 28-year-old has now posted double-digit goals for the second straight years and posted a career-high 54 points this season. He’s finally receiving that respect around the league as he was voted to the all-star game as well as got some consideration for the Norris Trophy this past season.

Schenn is another key player that the team got a tremendous amount of production from this year after acquiring him from Philadelphia in the offseason. Schenn, who likely will move to the second line this year, posted career-highs in goals (28) and points (70) and was a big hit in St. Louis. Read more

Central Notes: Allen, Parayko, Jokiharju, Honka, Girard

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The St. Louis Blues got some good news today as goaltender Jake Allen, who has been out with back spasms and was expected to miss the first 10-14 days of training camp, said that he’s already feeling better and could return to the ice ahead of schedule, according to Tom Timmermann of the St. Louis Post-Dispatch.

“It’s progressed way better than when it first happened,” he said. “It’s a lot better than I thought it was and I’m feeling really good right now. I’ve made some significant progress the last couple days. It looks like I’ll be on the ice earlier than that.”

The team needs a big season from the 28-year-old after a rough season last year. The veteran posted a career-low 2.75 GAA and a poor .906 save percentage as the Blues missed the playoffs. Allen changed his training routine this summer and was primed for a big year as the Blues redesigned their roster this offseason.

  • St. Louis Blues defenseman Colton Parayko has been a solid defenseman in St. Louis for years, but after agreeing to a five-year, $27.5MM contract a year ago, the team was hoping that he might have a breakout season last year. While that didn’t happen, Parayko might get that opportunity this year, according to Fox Sports’ Andy Strickland, who reports that Parayko has come to camp in great shape, finishing near the top in off-ice testing. If he’s in the best shape of his career, a big year could follow.
  • Scott Powers of The Athletic (subscription required) writes that Chicago Blackhawks defenseman Henri Jokiharju has looked good early in training camp. The 2016 first-rounder played alongside veteran Duncan Keith and was both aggressive and helped create chances on offense. The team, desperately in need of defense, could get a huge boost if the 19-year-old proves that he’s indeed ready for the NHL. He scored 71 points in 63 games with the Portland Winterhawks of the WHL last season.
  • Sean Shapiro of The Athletic writes that one of the biggest beneficiaries of the Stars’ addition of new head coach Jim Montgomery will likely be young defenseman Julius Honka. The 22-year-old has regained his confidence after losing last season and has already impressed his new head coach, who hopes the 2014 first-rounder might be ready to make a significant impact in the Stars’ defense.
  • BSN Denver’s AJ Haefele writes that Colorado Avalanche head coach Jared Bednar said Saturday that he wants defenseman Samuel Girard to start this season with veteran Erik Johnson after the way Girard finished the season last year. The 20-year-old finished the season with four goals and 23 points between Nashville and Colorado and showed the ability to develop into a top-four defenseman. However, there is still a lot of time in camp before that decision becomes permanent.

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