Buffalo Sabres Recall Zach Metsa
As expected, the Buffalo Sabres have recalled defenseman Zach Metsa from the AHL’s Rochester Americans, according to a team announcement. Metsa was reassigned just a few days ago due to the activation of fellow defenseman Conor Timmins.
Simply put, the Sabres have just been better this season when Metsa is in the lineup. Throughout the year, Buffalo has a 29-5-4 record when Metsa is playing, and a 16-16-4 record when he isn’t. He’s not necessarily a game-changing defenseman like Rasmus Dahlin, but the team is clearly comfortable when Metsa is earning minutes.
Despite how Timmins has played since returning, he’ll likely be the odd man out when the Sabres get Metsa back into the lineup. Metsa isn’t relied upon to kill penalties like Timmins, but the two have held a similar role this season on the right side of the bottom pairing.
Throughout his rookie season, Metsa has put up solid production given his ice time, scoring two goals and six points in 38 games with a +20 rating, averaging 10:19 of action per game. Still, his 45.6% CorsiFor at even strength and 1.9 E+/- indicates that he’s gotten a bit of puck luck. However, that’s been true of the entire Sabres team throughout their historic run this season.
The team has hovered around a 103.0 PDO (shooting percentage + save percentage at even strength), which indicates that they are due for regression at some point. Teams will typically average a flat 100.0 throughout the season, with teams on either side of that trending toward it.
Sabres Expected To Activate Jordan Greenway
Sabres winger Jordan Greenway was a full participant in Monday’s practice and is a candidate to come off injured reserve before Tuesday’s game against the Islanders, per Heather Engel of NHL.com.
Greenway, 29, hasn’t played since Jan. 22 due to the effects of a lingering abdominal/mid-body injury. He has been dealing with recurring pain after undergoing two sports hernia surgeries in the last few years, but he told Bill Hoppe of Buffalo Hockey Beat last weekend that a new rehab regimen has left him with “zero pain” and that he’s resumed skating with no complications.
It’s evident that he’s been playing less than 100% for a good while now. He’s managed only 67 appearances since the beginning of 2024-25 and has a 4-9–13 scoring line and a -13 rating in that time.
Once a highly-regarded defensive winger in the Wild’s top nine, he’s never really had the impact the Sabres were hoping for when they traded a pair of draft picks to acquire him from Minnesota at the 2023 trade deadline. He did have a decent showing in his one full, relatively healthy season in Buffalo in 2023-24, notching 10 goals and 28 points in 67 games while averaging a career-high 17:15 per game, but the Sabres were likely still hoping for a bit more production given how much they were playing him.
Greenway is wrapping up the first year of a two-year, $8MM extension he signed just over a year ago – a puzzling decision from now-former GM Kevyn Adams in hindsight, considering the team was well-aware he was playing through a significant amount of pain. He’s expected to return to the lineup in a fourth-line role alongside Beck Malenstyn and trade-deadline pickup Sam Carrick, the most natural fit for him at this stage of his career and one he’s held almost exclusively when he has been in the lineup this season.
The 6’6″, 231-lb lefty’s return comes as they’re still projected to be without rookie Noah Ostlund, who’s missed the last two games with an upper-body issue and remains day-to-day. Zach Benson, who’d gotten some reps as 4LW with Carrick as of late, will continue to flex up into Ostlund’s third-line spot with Joshua Norris while Greenway gives Buffalo a far more physically imposing and defensive-minded archetype to slot into a checking role than Tanner Pearson and Tyson Kozak, who have slotted in the lineup with Ostlund out.
Noah Ostlund Expected To Miss Time With Upper-Body Injury
The Buffalo Sabres may be without one of their up-and-coming players for some time. According to Bill Hoppe of the Times Herald, Noah Ostlund‘s upper-body injury is expected to take some time to recover from.
Fortunately, the Sabres can afford to give Ostlund all the time he needs. Although the team hasn’t technically qualified for the postseason yet, MoneyPuck gives Buffalo a 99.94% chance of making the postseason, which is essentially a lock. All that matters now is where they’ll finish.
Greenway Resumes Skating, Nearing Return
Sabres winger Jordan Greenway has resumed skating as he works his way back from an abdominal injury that has kept him out for the last 23 games, notes Bill Hoppe of the Olean Times Herald. His latest rehab has been much more successful than previous ones over the past couple of seasons which has him optimistic that he can be much more of a contributor heading into the playoffs. When healthy this season, Greenway has been limited to just one goal and four assists in 33 games but when he’s at full strength, his track record demonstrates that he can be more of a two-way threat than just a penalty killer. It stands to reason that Buffalo will still be careful with him when he gets the green light from team doctors but Greenway could be a useful addition for the Sabres down the stretch.
Sabres Reassign Zach Metsa
The Sabres announced Thursday that they’ve reassigned defenseman Zach Metsa to AHL Rochester.
Metsa, 27, has been on the NHL roster since early December, outside of two inconsequential minor-league assignments over the Olympic break and at the trade deadline to make him AHL-eligible for the rest of the season. He’s played in 18 of the Sabres’ last 21 games but was scratched in Wednesday’s overtime loss to the Bruins to make way for Conor Timmins, who was returning after being sidelined for three months with a broken leg.
Buffalo already has Michael Kesselring and trade-deadline pickup Luke Schenn available as extra right-shot options, so keeping Metsa up wasn’t a necessity for injury insurance. Instead, they’ll take advantage of his waiver-exempt status to make sure he keeps getting playing time in Rochester while they give the more veteran trio of Timmins, Kesselring, and Schenn more reps, keeping Metsa fresh in case they do decide to insert him into the lineup in the postseason.
Metsa returning and playing a regular role for Buffalo in the playoffs is still very much a possibility. The 5’9″ rookie righty likely takes home the award for the league’s luckiest results this season, but his impact has been impressive nonetheless. Through his first 38 NHL contests, the Quinnipiac product has managed a +20 rating, ranking second among Sabres defenders behind Mattias Samuelsson‘s +34.
That’s despite Metsa averaging just 10:19 of ice time per game. Despite only controlling 45.7% of shot attempts at 5-on-5, Metsa has only been on the ice for two goals against all season long. No defenseman in the league with at least 10 games played has been on the ice for fewer goals against per 60 minutes at 5-on-5 than Metsa at just 0.31.
Considering his xGA/60 is way up at 2.66, per Natural Stat Trick, those results were never likely to hold. The Sabres likely took a significant amount of stock in that figure in today’s decision, realizing that Kesselring’s underlying defensive impacts as a #6/7 option this season (2.44 xGA/60) are preferable.
Still, Metsa’s run this season has been a great success story for a late bloomer who earned his first NHL contract just last summer. He captained Quinnipiac to a national championship in 2023 and had spent the last two seasons in Rochester on minor-league deals before the Sabres finally decided to ink him last July. He’s still under contract through next season but will lose his waiver exemption.
Sabres Activate Conor Timmins From Injured Reserve
Sabres defenseman Conor Timmins has been cleared to return to the lineup after missing over three months with a broken leg, head coach Lindy Ruff told reporters Wednesday (including Rachel Lenzi of The Buffalo News). He will draw right back into the lineup tonight against the Bruins, replacing Zach Metsa as Buffalo’s third-pairing righty, per Bill Hoppe of the Olean Times Herald.
Timmins, 27, was an offseason acquisition in June 2025 in a trade that sent defenseman Connor Clifton to the Penguins. He played 33 games for Buffalo prior to his injury and had a total of six points, averaging 19:14 of ice time. This is the first year out of a two-year deal signed shortly after the trade, and he will be a UFA at the end of the 2026-27 season.
The 6’3″ righty comes back into the lineup in a competitive environment, as he looks to prove himself to Ruff and work himself into the equation as a valuable option for the playoffs. At this time, the Sabres have Metsa, Michael Kesselring, and Luke Schenn as their right-shot defenseman options, with Logan Stanley on the third pairing. With Timmins healthy, the team will have to evaluate its options as it heads into the final stretch of the regular season.
When Timmins was dressed earlier this season, he featured primarily with either Bowen Byram or Owen Power on his left flank. That won’t be the case now as those two lefties have gelled together on the Sabres’ second pairing, but it’s worth noting that Byram’s defensive results were better with Timmins than they were with Power – logging a 2.44 xGA/60 with the former and a 2.96 xGA/60 with the latter, per MoneyPuck.
The hope is that Timmins can give the third pairing a bit more offensive juice than what Metsa has provided over the last few games, although Metsa does have a raucous +20 rating on the season and has been on the ice for just two goals against at 5-on-5 in 385 minutes of ice time.
Sabres Sign Gavin McCarthy To Entry-Level Contract
According to a team announcement, the Buffalo Sabres have inked defensive prospect Gavin McCarthy to his entry-level contract. Last summer, Daily Faceoff had McCarthy as an honorable mention in their list of the Sabres’ top prospects.
Shortly after Buffalo’s announcement, PuckPedia revealed the breakdown of his contract over the life of his new entry-level deal:
- Year 1: $850K salary, $102.5K signing bonus, $82.5K minors salary
- Year 2: $900K salary, $107.5K signing bonus, $82.5K minors salary
- Year 3: $950K salary, $112.5K signing bonus, $82.5K minors salary
Although the Sabres didn’t confirm it, McCarthy will likely begin his professional career in the AHL with the Rochester Americans. Not only is McCarthy probably a year or two away from being a consistent defender for Buffalo, but the team is far too deep to warrant his being on the NHL roster.
McCarthy, 20, was drafted 86th overall in the 2023 NHL Draft by the Sabres. He has spent the last three years with the NCAA’s Boston University Terriers, and this past season as the team’s captain.
He’s not much of a point producer, but that’s not where he makes his value, either. Throughout his tenure with the Terriers, McCarthy scored eight goals and 42 points in 113 games with a +27 rating and 132 PIMs.
Still, Buffalo is likely more excited about the defensive intangibles of the Clarence Center, NY native. McCarthy has been one of the most physical defensemen in the NCAA since his debut, never shying away from hitting his opponents in open ice or along the boards. Additionally, his 6’2″, 187 lbs frame is arguably already ready and durable for NHL action.
Although he’s more of a shutdown archetype, McCarthy retains the ability to pass through traffic, which is fairly typical of every blueliner developed in the Boston University program. Once he’s deemed ready for the top league, the Sabres will plug in an instantly physical defenseman on their blue line.
Latest On Zach Metsa
- When the Buffalo Sabres traded ascending winger J.J. Peterka to the Utah Mammoth last summer, one of the key pieces the team received in return was big defenseman Michael Kesselring. While Josh Doan has since emerged as the key part of the Sabres’ return in that deal, Kesselring was nonetheless seen as an important building block for the Sabres. That’s what makes the recent rise of former Quinnipiac University Bobcat Zach Metsa so surprising. Yesterday, Metsa played next to Rasmus Dahlin, while Kesselring spent his second straight game as a healthy scratch. Head coach Lindy Ruff’s increased level of trust in Metsa is worth monitoring moving forward. The Sabres’ blueline has become increasingly crowded, and once Mattias Samuelsson returns from injury, it’s fair to wonder what Kesselring’s path to playing time might look like. The 26-year-old has two points in 32 games this season and is a pending RFA with arbitration rights.
Conor Timmins Nearing Return
After adding two defensemen from the Winnipeg Jets at the trade deadline, the Buffalo Sabres are set to add another defenseman to a blueline that is rapidly crowding: Conor Timmins. Head coach Lindy Ruff told the media, including Buffalo Hockey Beat’s Bill Hoppe, that Timmins is about seven to ten days away from being ready to return to the lineup. Timmins has been on injured reserve since late December with a leg fracture.
With the additions of Luke Schenn and Logan Stanley at the deadline, the Sabres already have eight healthy defensemen on their active roster. Once Timmins is activated, they will have nine, and it’s not immediately clear where Timmins would slot into the Sabres’ lineup. When he was last in the lineup, Timmins played on the right side of the second pairing, next to Bowen Byram. The spot next to Byram is currently occupied by captain Rasmus Dahlin, and the right-handed slot on the second pairing next to Owen Power is taken by Michael Kesselring. It seems most likely that Timmins will enter into a rotation with Schenn on the right side of the third pairing. In that sort of arrangement, Ruff would have the option to dress the defenseman best suited for the night’s opponent – with Schenn playing when more muscle is needed, and Timmins when Ruff wants to maximize the skating ability of his defense. In 33 games this season, Timmins is averaging 19:14 time on ice per game, including 2:59 per game on the penalty kill.
Tuch To Return, Samuelsson Doubtful, Pearson Out
- The Sabres announced a trio of injury updates heading into their game tonight against Toronto. Winger Alex Tuch will return after missing Thursday’s game against Washington due to a lower-body injury. While that’s certainly some good news as they continue their push for the top spot in the Atlantic, there’s also some bad news on the injury front. Defenseman Mattias Samuelsson is listed as doubtful due to an undisclosed injury while newly acquired winger Tanner Pearson is out due to a lower-body injury he picked up while subbing in for Tuch versus the Caps.