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Zach Metsa

Sabres Activate Josh Norris From Injured Reserve

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4:05 p.m.: The Sabres have activated Norris. Defenseman Zach Metsa is headed down to AHL Rochester in the corresponding move, per Heather Engel of NHL.com. Metsa was recalled from Rochester on Nov. 17 to serve as an extra defenseman with Michael Kesselring on injured reserve, but he’s been a healthy scratch in seven straight and hasn’t played an NHL game since a previous recall in October. The 27-year-old is without a point in four appearances this season but has a +3 rating in his first taste of the big leagues.

11:01 a.m.: Sabres center Joshua Norris will make his return to the lineup Monday against the Jets, head coach Lindy Ruff confirmed to reporters (including Rachel Lenzi of The Buffalo News). The team will need to open a roster spot to activate him from injured reserve.

The injury-plagued Norris is wrapping up yet another multi-week absence. The 26-year-old sustained an upper-body injury while taking a faceoff late in Buffalo’s season opener and has spent nearly two months on the shelf as a result. He also suffered a season-ending mid-body injury last year, just a week after the Sabres acquired him from the Senators in the Dylan Cozens swap. Dating back to his pickup, he’s only played in four of 46 possible games for Buffalo.

He’ll be getting his feet wet in a significant role, centering the Sabres’ top line between Zach Benson and Tage Thompson. That’s where the Sabres planned to use him to start the year, but Benson was unavailable for the first three games of the season after taking a puck to the face in practice. Tonight marks the season debut for that line as a result.

If Norris plays every game the rest of the way for a total of 58 appearances, that would still mark one of the most durable seasons he’s had in his NHL career. He’s only ever topped the 60-game mark once during his 35-goal breakout with Ottawa back in 2021-22. Since then, shoulder issues have decimated his availability. He only managed eight appearances in 2022-23 and played 50-some games for the Sens in each of the following two seasons before they cut bait and sent him to Buffalo for Cozens.

When healthy, though, Norris has displayed the upside the Sharks saw in him when they selected him No. 19 overall in the 2019 draft. He’s spent nearly all of his time in the league as a top-six piece and has averaged 17:49 of ice time per game across 240 career appearances. Per 82 games, he scores at a 31-goal, 54-point pace. If he can finally stay healthy for an extended stretch, he’d fill a significant hole Buffalo has down the middle and could go a long way toward elevating the Sabres’ offense out of the bottom half of the league.

Sabres Recall Zach Metsa, Place Michael Kesselring On IR

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The Sabres announced they’ve recalled defenseman Zach Metsa from AHL Rochester. They didn’t have an open roster spot but placed fellow rearguard Michael Kesselring on injured reserve to make one, according to Rachel Lenzi of The Buffalo News. Kesselring is still being evaluated after sustaining an apparent ankle injury Saturday against the Red Wings, but is expected to be out long-term, head coach Lindy Ruff told reporters (including Paul Hamilton of WGR Sports Radio 550).

Metsa has already been recalled once this season. He was summoned for 11 days last month, resulting in the first four appearances of the 27-year-old’s NHL career. He didn’t record a point and averaged a minuscule 8:49 of ice time per game, but managed to record a +3 rating and four shot attempts. The 5’9″ righty added two blocks and a hit but didn’t have great possession metrics, controlling 42% of shot attempts at 5-on-5 despite starting nearly 80% of shifts in the offensive zone.

The Wisconsin native went undrafted out of the BCHL in 2017 but eventually landed at Quinnipiac University, where he spent five seasons and captained the team to a national championship in 2023. He recorded a 9-28–37 scoring line in 40 games during his graduate season, earning NCAA All-Tournament Team honors, but he didn’t initially secure an NHL contract. He spent the last two seasons on minor-league deals with Rochester before finally landing his first big-league deal, a two-year, two-way pact, from the Sabres in July.

Metsa has rewarded Buffalo’s commitment with his best play yet in the minors. The talented playmaker at the blue line has two goals and nine assists for 11 points through 11 games with a +2 rating. Ten of those points have come in his last six games down in Rochester, including a three-assist night against the Bridgeport Islanders on Saturday.

His right-shot attribute made him the natural replacement for a fellow righty in Kesselring instead of more experienced names like Zachary Jones or Ryan Johnson. He’ll serve as the Sabres’ extra defenseman for the foreseeable future, but with Conor Timmins serving as the only other right-shot rearguard on the active roster, he might have the inside track toward a No. 6 job over lefty Jacob Bryson.

Kesselring, 25, was viewed as the principal piece of the return the Sabres received from the Mammoth for winger JJ Peterka during the offseason. So far, though, it’s been winger Josh Doan who’s proved the more invaluable part of the deal with 12 points in 18 games. That’s not entirely Kesselring’s fault, though. He sustained an undisclosed injury in training camp that, together with his now-injured ankle, has limited him to nine games. However, he’s been a non-factor when healthy, averaging just 15:37 of ice time per game and posting a -3 rating with no points.

Sabres Activate Michael Kesselring From Injured Reserve

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Oct. 28: Kesselring will make his Sabres debut tonight and come off injured reserve, Ruff confirmed to Rachel Lenzi of The Buffalo News.

Oct. 27: The Buffalo Sabres have assigned defenseman Zach Metsa to the AHL’s Rochester Americans. The move will open the roster space to activate defenseman Michael Kesselring off of injured reserve. Head coach Lindy Ruff said he expects the team to make that roster move before Tuesday’s game against Columbus, as long as all goes well in the morning.

Kesselring has missed the first nine games of the season with a lower-body injury sustained in an October 1st preseason game. The injury delayed his debut with the Buffalo Sabres after joining the team alongside Josh Doan in the June trade that sent JJ Peterka to the Utah Mammoth.

That trade will be top of mind as Kesselring prepares for his first regular-season game in the blue and gold. Doan has already wowed fans with his early-year performance, netting six points and already rivaling a top-line role. But at the time of the move, many expected Kesselring to have a bigger impact in Buffalo after he proved to be a capable top-four defender in Utah.

Kesselring played in all 82 games of Utah’s inaugural season. He received the lowest average ice time (17:41) among a heavily-rotated Hockey Club defense, but routinely faced challenging roles alongside top defenseman Mikhail Sergachev and against top competition. He was strong on both sides of the puck, showing off a strong stick, lightning-quick speed, and heads-up passing. Those talents led Kesselring to 29 points on the year, the second-most on Utah’s blue line behind Sergachev (53).

Kesselring looked similarly capable in his rookie season of 2023-24. He finished that year with 21 points in 65 games, while operating from a third-pair role with the Arizona Coyotes. With two years of improvement to start his career, he now seems well-poised to bear some more responsibility with the Buffalo Sabres. Buffalo has relied on Conor Timmins and Metsa to fill the right side behind captain Rasmus Dahlin. Timmins has faired pretty well in the second-pair role, recording three assists and 24 blocked shots in nine games. Metsa has been less productive, with no scoring and just two blocks in four games. Kesselring should step ahead of Timmins on the depth chart, placing him next to former first-overall pick Owen Power. Power’s sturdy defense could be a great match for the typically aggressive Kesselring.

Meanwhile, Metsa’s brief appearance in the NHL will come to an end. He played the first NHL games of his career this season, after starting the year with two pointless games with the Americans. Metsa led Rochester’s blue line with 46 points in 69 games last season. It was his second pro season. He posted 24 points in 54 games as an AHL rookie. The 27-year-old will look to return to his top role on the Rochester blue line, and could remain a call-up option should Buffalo face any more injuries.

Sabres Reassign Ryan Johnson, Recall Zach Metsa

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4:55 p.m.: The team later announced that defenseman Zach Metsa, not a forward, is the corresponding recall. It’s now clear that Johnson’s demotion was made purely with the intent of getting him more ice time in Rochester. If Metsa plays, it’ll be his NHL debut. The 5’9″ righty has worked his way up Buffalo’s depth chart since signing there as a free agent in 2023, fresh off captaining Quinnipiac to a national championship. The Wisconsin native broke out to lead Rochester’s defense in scoring last season, finishing third on the team overall with a 7-39–46 line in 69 games.

3:55 p.m.: The Sabres have assigned defenseman Ryan Johnson to AHL Rochester, according to the league’s transactions log. They haven’t made a corresponding transaction yet, but they could be sending the waiver-exempt rearguard down to open space for a forward recall after Justin Danforth left last night’s win over the Senators with a lower-body injury.

Johnson, a first-round pick in 2019, cracked the Sabres out of camp this year for the first time since signing out of college in 2023. He’s been used sparingly, though. He’s suited up in three of Buffalo’s four contests but has averaged just nine minutes of ice time per game, including a career-low 5:12 against Ottawa yesterday. In those minutes, he’s yet to record a point, has an even rating, and has registered four shot attempts with three blocks and two hits. He’s been on the ice for one goal against at even strength and only controlled 40.7% of shot attempts.

The 24-year-old’s development has hit the back burner after what was initially a smooth transition to pro hockey. He made 41 appearances for the Sabres as a rookie in 2023-24, managing a +3 rating with promising possession metrics (52.7 CF%, 52.9 xGF%) in bottom-pairing duties. He only registered eight hits, but the 6’1″ lefty looked on track to be the defensively responsible piece Buffalo drafted him to be and a potential long-term No. 3 on their left side behind Rasmus Dahlin and Owen Power.

It’s been tough sledding for the California native since then, though. This summer, he signed a three-year deal as a restricted free agent that will only pay him the league minimum NHL salary each season. It starts as a two-way deal this year, paying him $350K in the minors, before becoming a one-way pact for 2026-27 and 2027-28. He had a fine showing in Rochester last year, only recording a 2-11–13 scoring line in 66 games but finishing sixth on the team with a +13 rating.

He’ll now look to get more wide-open minutes in Rochester before getting his next look with the Sabres on the NHL roster. Buffalo is now only carrying six defensemen, including Mattias Samuelsson, who’s missed the last two games with an undisclosed injury but never landed on IR. Johnson’s demotion implies Samuelsson should be good to go for Saturday against the Panthers but the Sabres also have enforcer Mason Geertsen available, who’s mainly a forward but has dressed on defense in the past.

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