Kraken Sign Ben Meyers To One-Year Extension

The Seattle Kraken have announced a one-year extension for forward Ben Meyers. The contract will be one-way and carry a league-minimum salary of $775K. This deal is identical to Meyers’ last two contracts. He was previously set to expire as a Group-Six unrestricted free agent this season, with arbitration eligibility.

Meyers found a strong stride in the minor leagues this season. He led the AHL’s Coachella Valley Firebirds in scoring with 51 points in 57 games – a hardy improvement over the 25 points he scored in 32 games last season. Meyers also appeared in eight games with Seattle this year, but didn’t record any scoring. The stint with the Kraken nonetheless continued his search for a hardy NHL role, which has spanned three clubs and four seasons. He signed his first pro deal with the Colorado Avalanche at the end of the 2021-22 campaign, and joined the NHL ranks part-time in the 2022-23 season. But despite strong scoring in the minors – 24 points in 30 games – and 39 games at the NHL level, Meyers was only able to contribute four goals to the Avalanche’s effort.

Colorado continued to supply Meyers opportunity through 2023-24, but he wasn’t able to stick as more than a top-end minor-leaguer. That prompted a move to the Anaheim Ducks partway through the year, where he added two assists in 14 more NHL games. In total, Meyers has appeared in 75 NHL games through his career, but only managed eight points.

The winds could soon be shifting, though – evidenced by his starring role with the Firebirds this season. Seattle seems confident that he’ll be an impact player somewhere throughout the organization, and reward him with a one-way deal as a result. Next season will mark a chance for Meyers to return to the star role in Coachella Valley, and hopefully find his first score as a member of the Kraken.

Snapshots: Larionov, Rotenberg, Vellucci, Bjorklund

Top Russian club SKA St. Petersburg announced on Monday that they’ve relieved head coach Roman Rotenberg of his duties, and hired Igor Larionov as an immediate replacement. The move concludes Rotenberg’s four-year tenure as SKA’s head coach, which began when he took over for Valeri Bragin partway through the 2021-22 season. It is currently unclear if Rotenberg will continue on in his role as SKA’s Vice Chairman, though it’d be hard to imagine the prolific Russian stepping down after 14 years in the club’s front office.

SKA has seemed to fall short in every single season as of late. They lost in the conference finals each year between 2021 and 2023, then followed it up with earlier exits in the last two years. St. Petersburg also finished seventh in the KHL’s Western Conference this season, despite tremendous performances from star youngsters Ivan Demidov and Alexander Nikishin, midseason acquisition Evgeny Kuznetsov, and top goalie prospect Yegor Zavragin. A seventh-place finish is SKA’s lowest since the 2008-09 season, when they finished eighth.

To curb that poor momentum, SKA will turn to Igor ‘The Professor’ Larionov. The legendary Russian player served as SKA’s Director of Hockey Operations in 2008-09, but didn’t kick off his coaching career until he began supporting Russia’s U20 club in 2019-20. He moved to KHL club Torpedo Nizhny Novgorod in 2022-23, and has led the club to quaint finishes and conference quarterfinals exits in each of the last two seasons. Larionov was a true star in the NHL. He won three Stanley Cups across his 14-year career, and served as a gut-punch scorer on the Detroit Red Wings at the turn of the century. His career concluded with 644 points in 921 NHL games, sprinkled across tenures with five different clubs.

Other notes from across the league:

  • The Chicago Blackhawks have rounded out their coaching staff with the hire of Mike Vellucci into an assistant coach role. Vellucci has spent the last five seasons with the Pittsburgh Penguins, and served as an assistant on the gold-medal winning Team USA at this summer’s World Championship. He’s a seasoned-in name in the hockey world, having served as the general manager and head coach of the OHL’s Plymouth Whalers from 2001 to 2014, then pursuing an assistant GM and Director oh Hockey Operations role with the Carolina Hurricanes until 2019. Part of his time with Carolina also saw Vellucci serve two years as head coach of the AHL’s Charlotte Checkers, who he led to a Calder Cup championship in 2019. He also served one year as the GM and head coach of the AHL’s Wilkes-Barre/Scranton Penguins. Vellucci should be another strong veteran voice to help guide Chicago’s young roster to a new era.
  • The Washington Capitals have signed AHL depth goaltender Garin Bjorklund to a one-year, two-way contract for next season. He will make a league-minimum $775K at the NHL level and $110K at the AHL level. Bjorklund spent the bulk of this season with the ECHL’s South Carolina Stingrays, where he posted a .927 save percentage and 21-4-1 record. Those marks stand as the sixth-highest save percentage and wins in the league, despite Bjorklund ranking 35th with 29 total appearances. It was a true breakout year for Bjorklund, capped off by a 2-0-0 record and .942 save percentage in the first two AHL games of his career. A new deal should give the 22-year-old a chance to gain footing in the AHL next season, and potentially eye the starter’s role should he be able to keep up the stonewall performances.

Hurricanes’ Jesper Fast Announces Retirement

Former Carolina Hurricanes forward Jesper Fast has decided to call it a career. He’s announced his retirement at the age of 33, after 11 seasons and 703 games in the NHL. Fast spent seven seasons with the New York Rangers, and his last four seasons with the Hurricanes.

Fast faced an uphill battle to the pros from the start. He was originally drafted in the sixth-round of the 2010 NHL Draft, after making his professional debut in Sweden’s SHL. He continued on for three seasons in Sweden’s top league, before making the jump to North America at the end of the 2012-13 campaign. He spent the bulk of the 2013-14 season in the minors, but also earned the first 11 games of his NHL career on the back of 34 points in 48 games as an AHL rookie. Fast didn’t score in any of those NHL appearances, but did enough to flip the balance in his sophomore season – with 11 appearances in the AHL to 58 games in the NHL. He scored six goals and 14 points in those appearances, then added six points in 19 games of the 2015 Stanley Cup Playoffs.

Fast locked in his spot in New York’s bottom-six after providing strong, two-way support during their theatric 2015 run. He scored just 30 points in 79 games during his first full NHL season in 2015-16, but provided heaps of impact on both ends of the ice. That pattern came to define Fast over the next few years – consistently rivaling 30 points and making tough plays across the ice. He was a player that fans wanted to root for more than they wanted to root against, even if his scoring or lineup role never jumped off the page.

But Fast’s career was marred by injuries in nearly every year. He played in fewer than 70 games in six of his 11 NHL seasons, largely thanks to his gritty and aggressive role. The poor injury luck came to a peak in the 2023-24 season, when Fast suffered a broken neck in the final game of Carolina’s season. That injury held him out of the entirety of the 2024-25 campaign, and will now lead him into retirement. It’s an unfortunate cap to a tenacious career that continued on into Fast’s 30s. He was a playoff hero in Carolina’s 2023 postseason, netting nine points and two overtime game-winners in 15 games.

Even with an early end to his career, it’s hard to imagine Fast staying away from the hockey world for too long – whether he returns in a Swedish coaching role or supporting NHL development.

Lightning Sign Yanni Gourde To Six-Year Contract

The Tampa Bay Lightning have committed to their core, signing center Yanni Gourde to a lofty six-year, $13.98MM contract extension. The deal will carry Gourde through his age-39 season and carries an annual average value (AAV) of $2.33MM.

Gourde will take a substantial pay cut for the benefit of term on his new deal. He concluded a six-year, $31MM contract – with an annual salary of $5.17MM – this season. The deal was originally signed with the Lightning in 2019, though he was claimed by the Seattle Kraken in the 2021 NHL Expansion Draft. He wound up spending four years of his last deal in Seattle, before a trade at the 2025 Trade Deadline returned him to Tampa Bay alongside winger Oliver Bjorkstrand.

Now, Gourde will lock up his foreseeable future in Tampa Bay. He’s already won two Stanley Cups with the club; serving as a pivotal piece of the club’s back-to-back wins in 2020 and 2021. Gourde defined his dominant two-way style in playoff games with Tampa Bay, and added to it 14 points in 25 games of the 2020 run and seven points in 23 games of the 2021 run. All the while, he served a key role as the defensive backing to high-offense centers like Brayden Point and Steven Stamkos.

It’s that two-way, middle-six role that Gourde will continue in moving forward. He scored a modest seven goals and 31 points in 57 games this season, including 14 points in 21 games after returning to Tampa Bay. That scoring total put Gourde on pace for 45 points across the full season; a mark that would fall closely in-line with his typical scoring pace. He has routinely rivaled 40 points in his healthy seasons, and even managed back-to-back 48-point seasons with Seattle in 2021-22 and 2022-23.

Gourde’s career continues to stand as a testament to what a relentless mindset can earn. He was left undrafted through the 2010, 2011, and 2012 classes – and made his pro debut in 2012 on a minor-league contract. He earned a demotion to the ECHL for parts of the 2012-13 and 2013-14 season, but found unique ways to play through contact and make his 5-foot-9, 175-pound frame stick out. Gourde earned his way back into the AHL where he continued through the 2016-17 season.

Then, he broke out in a dazzling way. Even through Cup wins and a defined lineup role, Gourde’s first full season in the NHL in 2017-18 continues to stand as his career-year. He managed career-highs across the board, netting 25 goals, 39 assists, and 64 points while appearing in all 82 games of Tampa Bay’s season. The marks landed Gourde fourth on the team in total scoring at the end of the regular season, behind three players likely headed for the Hall of Fame in Nikita Kucherov, Stamkos, and Point.

Gourde caught lightning with his smooth-faced season in Tampa Bay – and has since found a way to turn it into 602 games and a decade-long career in the NHL. This new deal will carry him through the bulk of the next decade, and surely the entirety of his remaining career. No matter how Tampa Bay ebbs and flows over the next six years, Gourde’s growth from ECHL scorer to NHL lock will undoubtedly go down as a tremendous triumph against all odds.

Wild Sign Marcus Johansson To One-Year Contract

The Minnesota Wild have signed veteran forward Marcus Johansson to a one-year, $800K contract for the 2025-26 season. The deal was first reported by Michael Russo of The Athletic. Johansson was set to become an unrestricted free agent this summer, after concluding a two-year, $4MM contract signed with Minnesota in 2023.

Johansson maintained his modest scoring through his last two years in Minnesota. He posted 11 goals, 34 points, and a minus-seven in 72 games this season – all a slight improvement over the 11 goals, 30 points, and minus-15 he posted in 78 games last year. Johansson also contributed two assists in five postseason games this year, marking his third-consecutive postseason appearance with two points – though he’s alternated appearances in and out of the playoffs.

Johansson will continue onto his 16th NHL season with this deal. He’ll also be set up to reach his 1,000th career game in Minnesota – currently sat just 17 games back from the milestone. Reaching that mark will put a pin on what’s been a tremendous career for the versatile Johansson. He was originally drafted 24th-overall in the 2009 NHL Draft, and has carried his slick skating and role-filling talents through tenures with six different clubs.

His career-year stands as the 2016-17 season, when Johansson posted 24 goals and 58 points while appearing in all 82 games of the Capitals’ season. It’s the only season he has played in every game. Johansson moved out of Washington in the following summer, and has stayed on a steady but manageable decline ever since. He’s routinely rivaled 10 goals and 30 points through each of the last eight seasons, fighting through injury and shifting lineup roles. His only return to scoring prowess came back in Washington in 2022-23. After joining the team partway through the prior season, Johansson was able to pot 28 points in 60 games before another mid-season move – but then rounded out his year with 18 points in 20 games with Minnesota, good for 46 combined points on the year.

Johansson isn’t likely to challenge those scoring heights in what could be his final season in the NHL. Instead, he’ll likely return to a middling role on the Wild’s third-line, where he’ll offer a veteran presence and shifty backup in the case of injuries.

Aleksander Barkov Wins Frank J. Selke Trophy, King Clancy Memorial Trophy

The NHL has announced that Florida Panthers centerman Aleksander Barkov is the winner of the 2024-25 Frank J. Selke Trophy and King Clancy Memorial Trophy. The Selke Trophy is awarded annually to the forward who exhibits the best defensive acumen. The King Clancy Memorial Trophy is awarded to the player who best exemplifies leadership qualities on and off of the ice. This is the third time that Barkov has won the Selke, and the first time he has won the King Clancy Memorial Trophy.

Full voting results can be found here, courtesy of The Athletic’s Chris Johnston.

Barkov joins prestigious company with his third Selke win. He now sits alongside NHL stars Pavel Datsyuk, Guy Carbonneau, and Jere Lehtinen as the only players to have won the award three different times. Only two players rank above the quartet – legendary Bruins centerman Patrice Bergeron with six wins, and former Montreal Canadiens captain Bob Gainey with four wins..

Barkov’s place among greats is certainly fitting. He has built a strong reputation as a tireless worker – with the pace to win puck battles; the strength to win physical battles; and the tenacity to force opportune turnovers. Barkov posted the fourth-best xGA/60 (expected goals-against per 60-minutes) among all forwards with at least 850 minutes of ice time this season, per Evolving Hockey. Of note, no players ahead of him filled such a prominent top-end role for their club. In fact, Barkov’s 1.93 xGA/60 this season was far-and-away a career-best – trumping his previous best-mark of 1.97 set in the 2014-15 season.

It’s Barkov’s tenacity, drive, and ability to shutdown opponents that earned him both the Selke Trophy and the King Clancy Memorial Trophy. He embodied a lead-by-example style and has carried Florida to new heights as a result. The team has developed into a true modern-day dynasty, slated to appear in their third-consecutive Stanley Cup Final beginning this week. Florida lost in their first appearance, but managed to defeat the Edmonton Oilers to win the first Cup in franchise history last season. The Conn Smythe Trophy for 2024 playoff MVP controversially went to Oilers superstar Connor McDavid, though Barkov was the second-place vote on 15 of the 17 ballots.

Interestingly, the 2024-25 season will also mark the first time in Selke Trophy history that teammates will finish as the top two finalists, with winger Sam Reinhart ranking second behind Barkov. Reinhart was one of the only players to post a better xGA/60 than Barkov this season, though their marks are only separated by 0.01. Reinhart finished fourth in Selke voting last season. The pair of Panthers finish ahead of Florida compatriot and Tampa Bay Lightning forward Anthony Cirelli.

Senators Sign Tyler Kleven To Two-Year Extension

The Ottawa Senators have signed defenseman Tyler Kleven to a two-year, $3.2MM contract extension per Chris Johnston of The Athletic. Kleven was set to become a restricted free agent this summer. The team has made the deal official.

Kleven played through his rookie season in the NHL this year. He operated from Ottawa’s third pair and managed 10 points, 27 penalty minutes, and a minus-11 through 79 games. It was a quiet year across the board, but Kleven stepped it up when the games mattered most. He recorded two assists and eight blocked shots – good for third on the team in blocks – through six playoff games. He played physical and instinctive throughout Ottawa’s First Round matchup against the Maple Leafs, and even earned a career-high 23 minutes of ice time in the Senators’ overtime win in Game 4.

The late-season flash seemed to reaffirm Kleven’s upside. Just one year into his career, he’s clearly still learning to keep up with the pace of NHL forwards. But at his best, Kleven is an effective shutdown defender who uses his stick and body to separate opponents from the puck. He’s a strong option to return to Ottawa’s third pairing next year, and could find his way up the depth chart with a hardier season. This new contract will carry Kleven through his age-25 season, and gives him a chance to earn a deal that could carry him through the bulk of his career on the other side.

Alexander Petrovic Clears Waivers, Assigned To AHL

1:20 PM: Petrovic cleared waivers and has been assigned to AHL Texas, the team announced.  Dallas also reassigned goaltender Ben Kraws to Texas.

11:49 AM: The Dallas Stars aren’t done managing their rosters just yet. They’ve placed defenseman Alexander Petrovic on waivers for purpose of assignment to the minor leagues, per PuckPedia. Petrovic appeared in 17 of Dallas’ 18 postseason games. He recorded two points, four penalty minutes, and a minus-one while operating from a bottom-pair role.

Petrovic had only played in five NHL games before the start of the postseason. He spent the rest of his season with the AHL’s Texas Stars – netting 25 points, 66 penalty minutes, and a plus-eight through 58 games. It was a step up in production from the 22 points, 40 penalty minutes, and minus-six Petrovic recorded in 70 games last season. Dallas brought him on their postseason run for the 2024 Stanley Cup Playoffs as well, though he didn’t manage any scoring in seven playoff games.

The 6-foot-5, 211-pound Petrovic is a seasoned-in vet of the pro leagues. He had an extended run in the NHL from 2014 to 2019, but found more footing in a minor-league role starting in the 2019-20 season. Petrovic moved to Texas in the 2021-22 season and has become a staple of the minor-league Stars’ blue-line. He’ll get a chance to return to his top-end role now that Dallas has been eliminated from Stanley Cup contention.

The Texas Stars are currently down 2-0 to the Abbotsford Canucks in the AHL’s Western Conference Finals. It’s been a tight-fought series, with Game 1 settled in overtime and Game 2 decided by a 1-0 scoreline. It’s also getting chippier by the moment, and adding the hard-hitting presence of Petrovic could be the piece that tilts things back in Texas’ favor.

Free Agent Focus: Colorado Avalanche

Free agency is just over a month away, and teams are looking ahead to when it opens. There will be several impact players set to hit the open market in July, while many teams also have key restricted free agents to re-sign. We continue our look around the NHL with an overview of the free agent situation for the Colorado Avalanche.

Key Restricted Free Agents

D Sam Malinski – Malinski is Colorado’s only RFA to play considerable NHL time this season. It was his rookie year in the league, and Colorado opted to strap Malinski to the third-pair for nearly the whole year. He handled the role well, netting 15 points and a plus-eight in 76 games despite averaging just 16 minutes of ice time. He also ranked third in blocked shots, behind top defenders Cale Makar and Samuel Girard. That’s an impressive stat line for the young Malinski, and one that maintained his momentum after posting 10 points and a plus-three in 23 games last season. He’ll be a must-sign option for the Avalanche, even if it’s only to continue forward in a quaint role. Malinski should only come at the cost of a few years in term and a few million in salary.

D John Ludvig – Ludvig only appeared in eight NHL games this season, and his two assists and minus-four won’t be marks to remember. The rest of his season was spent in a top-four role with the AHL’s Colorado Eagles, where he posted 12 points and a plus-five in 31 regular season games – then stepped up with four points in nine postseason games. He’s a lumbering defender who supports all three lanes well enough. Those traits earned him 33 games on the Pittsburgh Penguins roster last season – but on an Avalanche team with a higher demand, it’s unclear exactly where Ludvig’s upside falls. Colorado will get a chance to declare their faith in him this summer, while also shoring up their left-defense depth at a cheap cost.

Other RFAs: F Sampo Ranta, F Matthew Stienburg, F Jean-Luc Foudy, F William Dufour, F Jason Polin, D Sergei Boikov, G Kevin Mandolese, G Trent Miner

Key Unrestricted Free Agents

F Brock Nelson – The Avalanche’s off-season could be based around their ability to re-sign veteran Brock Nelson. The team traded a king’s ransom for the 12-year pro at the Trade Deadline, and seemed to land a strong return when he scored 13 points in 19 regular season games. But Nelson managed just four assists in Colorado’s seven playoff games. He didn’t shine in the bright lights, and rumors in weeks since have swung both ways on his potential to re-sign. It seems mutual interest in staying with the Avalanche is growing, though it might cost the team the bulk of their remaining cap space. Nelson did finish the year with a stout 26 goals and 56 points in 80 games, and managed seasons above 30 goals and 60 points in each of the last three years. A full year in Colorado could bring out that high-end scoring once again, and make a lofty deal worth the price.

D Ryan Lindgren – Views were mixed when Lindgren came over from the New York Rangers at the Trade Deadline. He stepped up as another shutdown option near the bottom of Colorado’s depth chart, and fluctuated between as little as 16 minutes and as much as 23 minutes per game depending on game flow. But he finished his first stint in Colorado with just three points and a minus-one in 18 games. Lindgern did step up in the playoffs – with three points and a plus-five in seven games – but the sentiment on whether he should stick around could still swing either way. He’s a defense-first role player who can be trusted to block shots and throw hits. That’s a strong style to fold into the lineup – but too high of an asking price could lead to a split between Lindgren and the Avalanche this summer.

F Jonathan Drouin – Drouin has 30 goals and 93 points in 122 games with the Avalanche, spanning the last two seasons. That’s an 82-game average of 20 goals and 63 points, which would surpass any stat lines he’s posted so far. Drouin belongs in Colorado, and saw his production soar from 29 points to a career-high 56 points when he moved from the Canadiens to the Avalanche in 2023. But his season this year was marred by injury, holding Drouin to 37 points in 43 games. That’s still a productive year, and should be enough to earn a new deal – especially as Colorado looks to shore up their left-wing depth behind the uncertain Gabriel Landeskog.

F Jimmy Vesey – Colorado acquired Vesey and defender Ryan Lindgren from the New York Rangers at the Trade Deadline. Vesey quickly fell into the rut of healthy scratches in the Western Conference, and managed just two points in 10 games with the Avalanche before the end of the season. He wasn’t tapped at all in the playoffs, and posted minimal stats across the board in the minutes he did play. Vesey finished the year with a combined eight points in 43 games, far below the 26 points he scored in 80 games last year. He’s fallen into the hole of fourth-line forward – but could still have a glimmer of scoring upside. That could be enough to entice a team on the open market, but it doesn’t seem that team will be Colorado.

F Joel Kiviranta – Kiviranta received the most complete NHL role of his career this season. Despite tons of flux in Colorado’s top-end, their bottom-six wasn’t disturbed all too much – and Kiviranta was left to perform as the scorer on the team’s fourth-line. He fit the role well, netting 16 goals and 23 points in 79 games – all career-highs – despite averaging third-line minutes and no special teams. But he also shot at a 19-percent success rate – a drastic spike after his last three seasons fell below 10-percent. It’s clear by now that Kiviranta is a shooting-dependent scorer who can’t be tasked with much role. With the first double-digit goal-scoring of his career, he could convince the Avalanche to maintain him in their bottom-six on a cheap deal – but they run the risk of ending up with a forward they’ll soon need to swap out.

D Erik Johnson – Johnson learned that there’s no place like home this season. After three years in the Eastern Conference – one in Buffalo and two in Philadelphia – Johnson was eagerly dealt back to the Avalanche at the Trade Deadline. The move allowed the veteran to pursue one more Stanley Cup run with the team he’s spent 14 years with – but their hopes fell short at the hands of the Dallas Stars in the second round. Now, it’s the offseason, and Johnson must face the question of retirement after contributing just five points in 36 total games this season. He’s freshly 37 years old and seems to have a bright future in NHL coaching or management at the ready. This could be the summer that the 2006 first-overall selection opts to hang them up. If not, he’ll likely return on a league-minimum deal and continue to handle shutdown roles in Colorado.

Other UFAs: D Tucker Poolman, F Chris Wagner, F TJ Tynan, F Matthew Phillips, F Jere Innala, D Calle Rosen, D Jack Ahcan, G Adam Scheel (Group-6 UFA)

Projected Cap Space

Colorado is entering the off-season with just $8.7MM in projected cap space. That is peanuts in the NHL, and could be eaten up very quick by the mix of Malinski, Lindgren, and Drouin re-signing. Colorado could also opt to spent the bulk of it on locking down Nelson, though they’d be left at an impasse with many of their remaining free agents. Pending a major cap-clearing trade, Colorado is in store for a summer of budgeting – though a few lucrative signings is all they need to return for another strong season.

Photo courtesy of Nick Turchiaro-Imagn Images. Contract information courtesy of PuckPedia.

Free Agent Focus: Calgary Flames

Free agency is just over a month away, and teams are looking ahead to when it opens. There will be several impact players set to hit the open market in July, while many teams also have key restricted free agents to re-sign. We start our look around the NHL with an overview of the free agent situation for the Calgary Flames.

Key Restricted Free Agents

F Connor Zary – With Matthew Coronato signed to a six-year extension, the Flames will enter the off-season with two free agents demanding particularly close attention. The first is young center Connor Zary, who caught a strong wind with 14 goals, 34 points, and a plus-12 in 63 games last season. He seemed on track to top those numbers this year – netting 13 goals and 27 points in 54 games – but routine injuries forced Zary to miss most of January and shut down for the season before the end of March. He had three points in his final five games of the year, and was receiving upwards of 22 minutes of ice time each night. Those are lofty totals for a player who has paced for 40 points in back-to-back seasons. It’s clear that Calgary sees a future top-six center in Zary, but without reaching 70 games in a single NHL season, his upside is hard to project. He’ll likely be a candidate for a bridge deal this summer, and hopefully a much larger deal after a few healthy seasons.

D Kevin Bahl – Joining Zary at the top of Calgary’s list is defender Kevin Bahl, who the Flames acquired in their shipping of Jacob Markstrom to the New Jersey Devils last summer. Bahl was a revelation for a gutted blue-line, that lost the likes of Noah Hanifin, Chris Tanev, and Nikita Zadorov last season alone. The 24-year-old Bahl quickly took to playing north of 20-minutes a night and posted a career-high 20 points in 73 games this season. He’s 6-foot-6 and looked plenty comfortable playing opposite of Calgary’s top right-defenders, like MacKenzie Weegar and Rasmus Andersson. Calgary doesn’t have much in the way of competition for Bahl’s role as the top left-defense. Unless that changes with a big signing this summer, it’d be hard to think Bahl won’t land a deal that will carry him into his 30s.

F Morgan Frost – Frost is another trade acquisition who’s matched the bill in Calgary. He was acquired mid-season alongside Joel Farabee, in a deal that sent Andrei Kuzmenko and Jakob Pelletier the other way. Frost quickly stepped into a middle-six center role with the Flames, but found his way into boosted minutes when Zary fell to injury. The results were simply fine – 12 points and a minus-six in 32 games, but never any egregious moments of poor play. Frost combined for 37 points in 81 games this season, just shy of the 41 points he scored last year; and the career-high 46 points he managed in 2022-23. He has tepid upside at the age of 26, but could be a reasonably-priced option as Calgary looks to build out their center depth. Given his mid-season move, Frost seems to be a strong candidate to re-sign.

F Adam Klapka – Klapka played in the most NHL games of his career this season when he made 31 appearances in Calgary’s bottom-six. He performed alright in the role – netting 10 points, 29 penalty minutes, and a minus-three. He also confidently led the Flames in hits-per-60, recording a whopping 108 hits despite averaging just 9:39 in ice time each game. His 21.65 hits-per-60 is over five hits more than the 16.14 hits-per-60 averaged by Martin Pospisil in second place. Simply put, hard hitting, 6-foot-8 wingers don’t grow on trees. Even in his modest role, Klapka has emerged as a legitimate piece for an undrafted player. He should continue to offer Calgary the services of an imposing forward, and could even have scoring upside ahead – evidence by his 26 points in 33 AHL games this year. This should be a cheap and promising re-signing for the Flames.

F Rory Kerins – Flames fans kicked down doors to try and earn Kerins a hardy NHL chance this season. The 23-year-old centerman led the AHL’s Calgary Wranglers in scoring for much of the year, and finished the season with a whopping 33 goals and 61 points in 63 games. He continued to perform in his brief view of the NHL, recording four assists and a plus-three in what were the first five games of his NHL career. After such a red-hot season, Kerins seems like a strong bet to make the Flames’ roster out of training camp next season – even if it’d require some additional padding to house his small frame. Kerins isn’t at the point of a hefty contract yet, but could earn good money and a few years to prove he can continue his hot play into the NHL.

Other RFAs: F Eetu Tuulola, F Sam Morton, D Carl-Johan Lerby, D Nikita Okhotyuk, D Yan Kuznetsov, D Jeremie Poirier, G Waltteri Ignatjew, G Connor Murphy

Key Unrestricted Free Agents

F Anthony Mantha – Mantha suffered an ACL injury on November 5th, less than one month into the regular season. The injury immediately ended his season, cutting things short after he posted an impressive seven points and plus-six in the first 13 games of the year. Mantha continued to perform into his age-30 season, and is only one season removed from posting 23 goals and 44 points in 74 games. He’s a hard bet to make coming off such a tough injury. That could push him out of favor for a Flames group with players earning roles. But on the open market, Mantha shouldn’t have too much trouble finding a cheap, prove-it deal.

F Justin Kirkland – Less than three full weeks after Mantha’s injury, bottom-line forward Justin Kirkland also suffered a season-ending ACL injury. The blow took out what was set to be Kirkland’s first full year in the NHL. He looked strong to start the campaign, managing eight points and a plus-six through 21 appearances despite a low-grade role. But instead, Kirkland has spent the last few months recovering, and could face an uncertain future as a result. He’s a hard-working, bottom-end centerman who’s grown to an NHL role after multiple strong seasons in the minors. But he’s also coming off a difficult injury and facing competition from Calgary’s many emerging prospects. He could be on the cutting block in Calgary, and may have to rediscover his NHL hopes somewhere new.

F Kevin Rooney – Rooney was the beneficiary of injuries up the depth chart. He stuck into Calgary’s bottom-six for the entirety of the season, and scored a modest 10 points, split evenly, in 70 games. Rooney has now rotated onto the Flames roster in each of the last three seasons, and went on long campaigns with the New Jersey Devils and New York Rangers in four seasons before joining Calgary. He’s up to 60 points in 330 career games in the NHL. Those numbers won’t jump off the page for a Flames team close to the playoffs, but Rooney will offer cheap veteran upside.

D Joel Hanley – Among the unheralded this season is depth defenseman Joel Hanley, who seemed to grow as a shutdown option operating behind Bahl on the depth chart. Hanley posted a career-high nine points in 53 games this season, while adding 21 penalty minutes and a plus-12. He didn’t push the boundaries in any one way, but boasted a style that was well-rounded enough to stick. Calgary will need left-shot defenders this summer, and Hanley should be a cheap way to pad their depth.

G Daniel Vladar – Behind the glimmer of Dustin Wolf‘s star rookie season, Daniel Vladar appeared in 30 NHL games for the first time in his career. He handled the growing backup role just fine – setting a 12-11-6 record and .898 save percentage. Those numbers – like many of Calgary’s UFAs – don’t jump off the page. But the Flames will continue to need a backup they can count on behind their top-notch starter. Vladar has served in that role for the last four years, and it’d be tough to see the organization let him go without a clear option to replace him.

D Tyson Barrie – Barrie signed a one-year, $1.2MM contract with the Flames in October, but wasn’t able to carve out much of any role in the daily lineup. He posted three points in 13 games with Calgary before being waived and assigned to the minors in February. Barrie didn’t find much spark in the AHL either, though – with just five points and a minus-five through 11 appearances. He’ll be a hard bet to earn a new contract this summer, unless it’s a league-minimum price or two-way deal. One silver lining – Barrie has 508 points in 822 career games in the NHL.

Other UFAs: F Dryden Hunt, F Martin Frk, F Clark Bishop, D Jarred Tinordi, D Jonathan Aspirot

Projected Cap Space

The Flames are entering the summer with $28.15MM in projected cap space. That should be more than enough to lock-up the must-sign options on this list – Zary, Bahl, and Frost – and other upside bets like Klapka, Kerins, or Dryden Hunt shouldn’t come at too much additional premium. All of that should set Calgary up for an aggressive summer. They finished the 2024-25 season with the most points ever from a team that missed the playoffs – and a couple of impactful free agent moves could be what pushes the Flames back into Spring hockey.

Photo courtesy of Charles LeClaire-USA TODAY Sports. Contract information courtesy of PuckPedia.