The Washington Capitals have re-signed forward Connor McMichael to a two-year, $4.2MM contract. The deal will carry an annual cap hit of $2.1MM. McMichael was Washington’s last restricted free agent after the team traded Beck Malenstyn to the Buffalo Sabres.
McMichael stood as Washington’s biggest hurdle this summer. He played in all 82 games this season, recording 18 goals and 33 points, successfully besting the meager 18 points, split evenly, that he managed as a rookie in the 2021-22 season. McMichael gapped the two NHL years with a Calder Cup-winning season with the Hershey Bears, scoring 39 points in 57 AHL games along the way.
McMichael was selected 25th overall in the 2019 NHL Draft, following a 72-point season with the OHL’s London Knights. He quickly vindicated the selection, potting 102 points in just 52 games in his last season in the OHL. But he hasn’t gotten off to the smash start at the pro level that many hoped for. Instead, he’s starting to slowly find his footing as a centerman capable of being leaned on down the lineup. He’s a flashy, high-energy forward when he finds his stride, though those moments can sometimes be few and far between. A two-year deal will give McMichael, who’s still just 23, a chance to further solidify his NHL standing and craft an argument for a raise when he becomes a restricted free agent in 2026.
That first full year, it seems like he was misused by Laviolette (10 minute nights, 4th line). Then got sent back down for the next season. I think he’s hitting his stride now.